Fast food fatality!

Fast food fatalityIt’s been said for years that fast food is not good for us.

There has been one study after another that shows the ingredients in these tasty goodies are more harmful than helpful. The government’s watchdog groups are practically helpless to face the problem or do anything about it because of the power of big business. Their lobbyists know just how to sweeten a politician to bend the rules, look the other way or manipulate legislation in the companies favor. Not only that but medical data can be corrupted as the big money is on the side of the corporations and the small watchdog group is up against insurmountable odds.

What fast foods consist of are a number of natural, manmade, and artificial substances. It’s easy for a hamburger to be called a hamburger even if only a small percentage actually contains beef. This is due to the way the wording and classification are established before the food hits your plate. Not only that but artificial flavoring or fillers don’t have to be made of anything remotely near a real hamburger. In many cases the food is no longer beef but can legally be called that due to the wording the FDA and other federal agencies use to appease the corporations but also put the public to sleep on the issue.

Maladies associated with fast food products include

Heart disease

Headaches

Backache requiring chiropractic care

High blood pressure

Diabetes Type II

Skin disorders

Liver problems

Kidney problems

Bone illnesses

Intestinal inflammation

You name it, fast food has been targeted as the cause or a major part of it. Of course the fast food companies deny everything and will fight tooth and nail for every inch of ground regarding the claims. Many a criminal charge has been levied and harsh penalties too. Some politicians who’ve been on the seedy side of this business have been in major trouble and it’s all the public can do to make sure their food is safe.

Fast food is a huge part of the American diet. It is tasty and attractive and part of our traditions. The problem is when companies are looking for that fast buck by not providing quality and instead push products that may well be harmful to us all.

It’s wise to take a look at what goes into the fast food of your favorite snacks. You might find it’s a lot scarier than you imagined.

Author Bio: Tony Rollan writes about medicine,  health, alternative healing, sport and wellbeing. To find out more about nutritions visit Decuypere Chiropractor blog maintained by Tony.

Image credit: cookelma / 123RF Stock Photo

A Few Words About Health Benefits of Olive Oil

Italian_olive_oilOlive Oil. Ever wonder why the Greeks were always credited for their herculean strength and battle-winning toughness? Olive oil has long been a staple of the Mediterranean diet. This miraculous lipid has been credited with numerous health benefits, including anti-inflammatory properties and improved heart health.

Olive oil can be incorporated into your diet in several ways. Use olive oil to sauté vegetables, add it to salad dressings, or simply drizzle some atop your favorite proteins. No matter how you incorporate it, olive oil is a fantastic addition to any diet or food plan.

Preliminary clinical studies provide evidence that consumption of olive oil may lower risk of heart disease risk factors such as lower blood cholesterol levels and reduced LDL cholesterol oxidation, and that it may also possibly influence inflammatory, thrombotic, hypertensive and vasodilatory mechanisms. Although epidemiological studies indicate that a higher proportion of monounsaturated fats in the diet may be linked with a reduction in the risk of coronary heart disease, a cause and effect relationship has not yet been established with sufficient scientific evidence.

Limited and not conclusive scientific evidence suggests that eating about 2 tbsp. (23 g) of olive oil daily may reduce the risk of coronary heart disease due to the monounsaturated fat in olive oil. To achieve this possible benefit, olive oil is to replace a similar amount of saturated fat and not increase the total number of calories you eat in a day.

Preliminary research indicates that olive oil could possibly be a chemopreventive agent for peptic ulcer or gastric cancer, but confirmation requires further in vivo study. Pilot studies showed that olive oil may reduce oxidative damage to DNA and RNA, revealing a possible anti-carcinogenic factor. Consumption of olive oil may prevent the onset of Alzheimer’s disease, possibly through a mechanism related to oleocanthal inhibiting fibrillization of tau protein.

Image source: Wikipedia

Who is Dr Jim Swan?

people-jim-swan[1]Dr Jim Swan has been involved with the Welsh Whisky Company since it began distilling and is their Master Blender charged with creating the unique style of Penderyn single malt. He is a consultant to the World-wide drinks industry and assists the quality aims of Blue Chip brewers, winemakers, distillers and cooperages as well as several small producers in five continents.

After graduating from the Heriot-Watt University in Chemistry he later gained a PhD in Chemistry and Biological Sciences from the same University. He is a Fellow of the Royal Society of Chemistry and was awarded Fellowship of the Institute of Brewing and Distilling and more recently a special award from The Malt Advocate magazine for services to the barrel industry. His particular areas of expertise include maturation in oak casks, product quality, distillation and blending. He has undertaken training courses on sensory evaluation of drinks and has managed UK Government and EU research programmes worth over £3M. He is the author of numerous scientific papers and has taken part in TV and radio broadcasts into spirits quality. He is a panel chairman judge at the International Wine and Spirits Competition.”

Source: http://www.welsh-whisky.co.uk/About-Penderyn/Our-People.aspx

Go on a Gourmet Ride of Tropical Queensland

Queensland_TownsvilleSkyline_wikipediaTropical Queensland is typically synonymous with majestic coral reefs and lush green ancient rainforests, but have you ever thought of traveling to this tropical gem of Australia for the great food and wine it has on offer? If not, this post shares some reason why you should.

When it is about sampling the taste of tropical delicacies, Cairns and region have a plethora of dishes to offer its visitors. The balmy weather and demographic diversity of the region make it suitable for different agricultural products and industries.

From mango, banana, sugarcane, coffee and dairy products to, not to mention, the fresh sea food, you’ll find a complete gastronomy feel while here. Cairn’s enchanting history and its top position as a Queensland travel gateway considerably inspire the unique food scenes of the city.

Cairns – A Queensland Heaven For Connoisseurs

Cairn is a melting pot of many different culture that form today’s dynamic and bustling city gleaming with an extensive chain of world-class restaurants. A great variety of cuisines available in these restaurants are capable of satisfying any peckish stomach, whether you are in search of an awesome dining experience or a quick bite of snack.

Buy motorhome rental Cairns and explore the incredible food scenes of the city and its surroundings in ultimate style and comfort. Pay a visit to some cosy eateries for a romantic outdoor dining with ocean views or the chic restaurants located near CBD.

However, if you are enjoy taking a walk alongside the Cairns Esplanade & Boardwalk and looking around for a shade, don’t miss to sample iced coffee by heading to one of the famous cafes on the breathtaking Esplanade. Besides relaxing and putting down the thirst, you may also enjoy a herd of other travellers passing you by.

And don’t miss to appear at one of the popular ice-cream and frozen yogurt places; no matter what age you are, you are bound to get delighted! Like smart travellers, you can check out the internet for some blogs sharing best places to eat and drink in and around Cairns before you leave for the tour.

Rusty’s Market

No tour to Cairns is complete without visiting its Rusty’s Market, which is held between Friday to Sunday every week, between Grafton and Sheridan Streets. Agriculture producers from the whole region arrive here to check in out the beautiful display and smell the countless different local produces.

Exploring the exotic smells and sights of Rusty’s market is a feast for both locals and visitors alike. Meandering through the narrow alleys of the market to find the local produces at the most reasonable prices is a great fun.

Go beyond CBD

In order to find the best delicacies of Cairns and region, you can’t be restricted to CBD area alone. Palm Cove in the northern beaches area is home to a large number of eateries located near seaside. These eateries offer something for every style and budget. Majority of the located are boarded on the picturesque Esplanade and offers heart-stopping views of the sea.  Palm Cove is also quiet famous as a wedding destination, so be ready for a fine buffet dinning food indeed.

If not short on time, drive your four wheels outside the city exploring other popular food prescient of tropical north of Queensland such as the Tablelands and Port Douglas.

So, when are you traveling to Cairns?

Happy Holidaying!

About the Author: Jennifer is a professional web content writer and a seasoned travel blogger. She enjoys traveling around tropical Queensland with motorhome rental  in Cairns.

Picture credit: Wikipedia

Importance of Marriage Registration in India and its Procedure

The article discusses about the importance of marriage certificate and the benefits of getting the marriage registered. Read on to learn about the documents required as well as the procedure of marriage registration.

If you are planning to get legally married, there is one thing you must not forget, which the marriage certificate is! The marriage certificate is a document issued by the civil registrar that certifies the act of marriage, date, time and place where the marriage has solemnized. The authorization shall be granted in such cases by the Judge in charge or those who justify the legitimate interest grounds.

To certify your marriage, you must have your marriage certificate documented. This certification is required as a proof that you are legally married to a person. While applying for passport, opening a bank account after wedding and other legal activities require you to have your marriage certificate. A marriage certificate is also required in case you want to apply for life insurance policies. There are even chances of marriage disputes in certain cases, and marriage certificate can be a very strong proof of the fact that you are legally married.

There is a directive by the Honorable Supreme Court dated 14.2.2006, which states that it is mandatory for the couples to register their marriages, no matter which religion, caste or creed they belong to. If you have not registered your wedding, this can be seen as a crime and is a punishable offence.

The Supreme Court suggests that the marriages must be registered under either the Hindu Marriage Act 1955 or the Special Marriage Act 1954. The unregistered weddings are not considered as illegitimate, but the Indians need to compulsorily register their marriages.

Marriage registration brings in a number of benefits, which include:

  • Easy legal proceedings in case of succession of property to the spouse.
  • After dissolution of first marriage, a person is able to enter the matrimonial alliance for the second time.
  • For the transfer of property or the custody of kids in case of legal separation, the court requires a certificate of marriage to be produced in the family court.
  • In case one of the spouses is working abroad and wants to take along his/her partner then he/she will require the marriage certificate to obtain the work permit from the country’s consulate. The foreign embassies do not issue the work permit in the absence of a valid marriage certificate in these cases.

Documents required

You need to submit the following documents for a civil wedding:

  • Photocopies of National Identity of the couple, passport or residence card.
  • Certificate of residence.
  • Certificate of nationality.
  • Certificate of singleness and marital status affidavit.
  • Updated birth certificate issued by the Civil Registry of the place of birth.
  • Signature of two witnesses.

It is important to note the expiration dates of all documents for the celebration of civil marriage.

Procedure

The procedure to get the marriage registered:

1. Appear in person at the Civil Registry Office of the place of marriage

2. Apply for civil marriage registration, providing the required documents and providing the requested information to civil registrar about the place of marriage

3. Signing the registration and receiving a copy of the Civil Registry of Marriage.

This certification is very important particularly for the women as it can prove to be an important document, which can be helpful to contest for their legal rights. Delhi government has made it mandatory to possess marriage certification and if someone fails to produce it, he may have to pay a hefty fine of Rs. 10,000.

Author: Rashmi Karan writes for Jeevansathi.com, a premier matrimonial site that enables you to find the perfect match online, from all the communities of India Such as Hindu.

Relax And Get Radical This Christmas

Why not change the habits of a lifetime and actually enjoy Christmas this year? Let’s relax and approach the festive season with a stress free attitude that means you might actually have fun. What a concept!

For too long, we have become slaves to the whole Christmas machine – there is so much pressure on everybody to conform to ridiculous stereotypes about how and what Christmas should be. What if I don’t want to follow the pack? Maybe I’d like to enjoy an alternative festive break, one with less stress and more fun. Here are some tips for celebrating Christmas in a way which means when you come out the other side on Boxing Day, you’ll still have a little sanity left…

Easy Gifts

Forget slogging it out on the high street, shopping online is the easy option. Order nice and early so that gifts arrive in time for the 25th. What could be easier than sitting in your pyjamas shopping online – much less exhausting and you’ll probably save money too. If you want to save time, why not purchase tokens as gifts? Perhaps lacking the personal touch a little, at least it means the recipient gets something they actually want.

Easy Festive Meals

Going to a hotel for Christmas lunch makes an inspired choice. Avoid all that hot work slaving away in the kitchen, no washing up and the food will be delicious. Just sit back and allow someone else to take the Christmas strain for once. Hotels are often lovely places for festive occasions and the atmosphere can be charming.

Engineer an invitation to somebody else’s house for Christmas Day. Going to friends or relatives will lighten the load considerably. Of course, you should offer to help and contribute to the day’s celebrations, but enjoying it on foreign turf is definitely less of a responsibility. Just think, you won’t have the perennial problem of thinking up a fantastic new recipe for left over turkey…

If you want to take it even easier, why not book yourself onto a Christmas cruise? The crew on board take care of everything from putting up the decorations, cooking the food, serving the drinks and the entertainment afterwards – it’s hard to imagine an easier Christmas holiday.

Pick Your Parties

The parties start any time from the end of November and continue right up to Christmas Eve. If you don’t have the stamina to tolerate this kind of relentless socialising, then be picky about which parties you attend. Invitations to formal functions can be a real bore, so only go to the ones that really appeal. Go easy on the alcohol or you will burn out really early. December hangovers can be real stinkers. If you are a smoker, this is the time of year you will be made to feel a pariah. At parties, consider trying the new trend of hookah pens; they are similar to electronic cigarettes but contain zero nicotine. Smoking is rightly frowned upon in many  places, so why not try vaping on a hookah pen? Coming in fresh fruity flavours, vaping is the new smoking -  and with none of the health issues associated with smoking tobacco, hookah pens are likely to be seen all over the place this Christmas.

Walk It Off

Your body and mind is under continuous assault in the festive season. Consuming highly calorific meals and overloading on alcohol can really take its toll after a while. Make a conscious effort to reduce the amount you eat. Stop at just one mince pie. Forgo that extra slice of Christmas cake. Refuse another glass of punch.  Instead of collapsing on the sofa in front of Dr Who after Christmas lunch, why not do yourself a favour? Take some gentle exercise. Your metabolism and digestion is likely to be sluggish after all the excesses of Christmas and the effects of a brisk walk can be invigorating.

Another major benefit of taking a walk or other exercise around Christmas, is that it gives you a break from being in close proximity to others. It is no secret that family rows increase over Christmas – January is the peak time for people to contact divorce lawyers. Pre-empt problems by grabbing some time out in the fresh air, walking the dog or simply taking a turn around the block – it will really help reduce your stress levels.

So, there are a few tips for enjoying an easier Christmas this year. If you plan it well in advance and make sure you have told everyone that things will be different this year, there’s no reason Christmas shouldn’t be a relaxing and successful wind down, rather than melt down…

Author Bio: Chris Jenkinson is a marketing consultant writing and working for the Hookah Pen Shop a retailer of hookah pens.

Actors Who Fooled You into Thinking They Are Tall

A lot of celebrities are not as tall as you think they are. When it comes to Hollywood movies, stars habituate all sorts of deceptions to make them appear taller on screen. This is accomplished by means of using mega movie magic like deliberate camera angles, standing on boxes, or use height increasing shoes to make them appear taller. We know that celebrities are busy people, or at least they give an impression that they are. Most of them can’t find time for long hours of tedious exercise plans to stretch their bodies to make them a bit taller. In fact exercises don’t even promise height increase if they are not young. For instant results they resort to elevator shoes which have insoles and are engineered in such a way that, it will make them taller instantly without anyone noticing.

#1 Tom Cruise

Tom Cruise has always been the target of ridicule, thanks to his faith in Scientology and his short height. If sources are to be trusted, he is just 5 foot 7 inches – not that bad, right? Well the average height of an American he 5 foot 10 inches. Mr. Maverick falls 3 inches short to be considered average height. Tom is known for this ‘tough-guy-bad-ass’ roles. However, our notion of such a man is to be tall. We are pretty darn sure Mr. Cruise is using elevator shoes on-screen and also when he is gracing the red carpet.

#2 Robert Downey, Jr.

Even Iron Man can’t escape nature’s callousness. Unfortunately Robert is just 5’8 and is below average when it comes to height. There is no doubt that he is a fantastic actor. His performance in Iron Man and Sherlock Holmes made him popular around the globe. His varying height in movies and reality make us suspect that, he could be getting some help from thick heels.

#3 Mark Wahlberg

The actor and former rapper is known for his talents. The actor with a ripped body and great looks might not be as tall as you think he is. He was nominated twice for Oscar and has certainly come a long way from his rapping career.

#4 Daniel Radcliffe

Good things do come in small packages. Harry Potter could be a great wizard, but his magic trick doesn’t seem to help him grow any taller. Not many celebrities will be comfortable posing for photos in film festivals with counterparts who are taller than them, but, Daniel doesn’t seem to worry about it (and we appreciate him for his self-belief). This in-fact shows how confident the little Brit is, but, the guy could seriously make use of some elevator shoes to make him look taller.

#5 King Khans of Bollywood

It’s not only Hollywood actors who are doing it. Not all Bollywood actors are gifted with a 6 foot stature like Indian Super Star Amitabh Bachchan. Popular actors like Shah Rukh Khan, and Aamir Khan are suspected to be using elevator shoes. Of course none of them would reveal the fact, but we did out research to find out the truth.

Author Bio: Aiden Korr is a freelance writer who is currently writing for elevator shoes.

Reviews on the Upcoming Cars of 2014

2014-cts-coupe-exterior

Image credit: cadillac.com

The big car manufacturing companies are preparing interesting surprises for the year 2014. There are many good models that will be marketed next year and many bring up new attractive designs and improved technology.

2014 Cadillac CTS

· The Cadillac CTS line is a very competitive car, maybe as much as the V sport Cadillac model.
· The car is powered by a turbo four cylinder engine.
· Cadillac CTS has an ample torque at throttle tip in.
· The throttle increases through the mid-range.
· The horsepower hits its peak at past 5000 rpm as the throttle falls off.
· Cadillac used noise canceling technology to make the model more sound proof.
· The design is also impressive.

2014 Rolls Royce Wraith

 · Wraith is a perfect name choice for this Rolls-Royce new model.
· 2014 Rolls Royce Wraith might be the sportiest Rolls Royce car in history.
· The car is a coupe version of the Ghost model.
· The architectural hardware is shared with the F01/F02 models from BMW.
· Wraith’s wheelbase is 7.2 inches shorter than Ghost’s wheelbase
· Wraith’s overall length is 4.2 inches shorter and its overall height is 1.7 inches lower than for the Ghost sedan.
· 2014 Rolls Royce Wraith has a 6.6-liter twin-turbo V-12 engine, same as the Ghost.
· The engine power was boosted for Wraith from 563 hp at 5250 rpm to an impressive 624 hp at 5600 rpm.
· Compared with Ghost the torque increases for Wraith from 575 lb-ft to 590.
· The car features an eight-speed automatic transmission.
· Wraith can hit 60 mph in around 4.1 seconds.
· Being able to and run the quarter mile in about 12.5 seconds, Wraith is truly the fastest Rolls-Royce ever.

 2014 Mercedes-Benz S63 AMG S

 · This luxury model from Mercedes-Benz features seat massage options, ambient interior lightening options, cabin air ionizer and cabin perfumer among other impressive utilities.
· The car is a 4 door sedan with a front engine.
· S63 is also equipped with semiautonomous driving technology using built in stereo cameras to keep the car centered between the lines.
· S63 features twin turbocharged 5.5 liter V-8 engines with 577 horsepower and 664 lb-ft of torque for the S63 S model.
· The car can get from 0 to 60 mph in only 3.5 seconds and run a quarter mile in 11.8 seconds at 123.0 mph.
· S63 is much faster version of the new Mercedes S-Class.

2014 Buik Regal

. The 2014 Regal’s interior and exterior will have some design upgrades.
. The most interesting feature upgrade for the new model will be the new standard turbo power.
. Even the cheapest Regal will have a 2.0 liter turbo engine that can produce 259 hp.
. The new 2014 Buick Regal will make available a new all-wheel drive system.
. The model will feature an electronically controlled torque transfer device.
. Buick Regal is a 4 door sedan with front engine.
. The transmission system will be a 6-speed manual or 6-speed automatic.
. The car can get from 0 to 60 mph in 6.3-9 seconds.
. Buick Regal 2014 model will measure 190.2 x 73.1 x 58.4 inches.

 If you think seriously to buy a new car in 2014 there are many other interesting models that will be launched on the market next year. Don’t forget to call the DVLA helpline to inquire about car registrations rules and the car tax for the model of your choice.

Author-Bio: Am Maria Mcquire , an author by profession born and brought-up in UK. Am a writer and an avid blogger as well, I could pen down on any topic I come across. For now am doing my research on a DVLA Helpline .

A Brief Overview of Grand Piano

Grand_piano_Steinway

Picture credit: Steinway.com

Piano is a music instrument which most people are well aware of. But, only a few people have some idea about grand piano. How it is different from traditional models, only a few would be able to answer. Here, we will discuss about some of its aspects so that the confusion can be avoided.

This is the piano which has horizontal frame as well as horizontal strings. Instead of being close to keyboard, strings are pulled out which puts them back to initial position after getting stroked. Grand piano is available in several types and the size distinguishes one model from the other.

Parlor Grand: Length of the piano ranges from 6 to 7 feet.

Concert Grand: Concert Grand Length ranges from t to 10 feet.

Baby Grand: Length of Baby Grand measures around 5 feet.

It might strike the mind of some people that why do people select different models when sound quality is the same? Well, sound quality is not identical and varies in different ways. When the strings are longer, the sound generated is of high quality and full of richness which is not available with short strings. It can be clearly identified that sound generated by concert grand is different from every other grand piano model. This is because, longer strings produces absolutely rich and harmonic sound which is not sharp and even dull like the ones generated by parlor grand. On the other hand, baby grand no doubt is perfect for homes and daily practice.

Author Bio: Tony Rollan is a technology enthusiast and loves to write about IT technology, internet marketing, social networks, music and arts. He provides marketing services for Dave’s Piano Showroom (http://www.davespianoshowroom.com) serving customers in Tampa Bay FL area.