Alternative Medicine

Maximizing Your Health and Memory

There are many ways, in many places for various types of people to seek out, enjoy, and remember positive experiences—also known as happiness. What defines happiness for some, is not always a guaranteed way of creating happiness for others....
Alternative Medicine

Blueberries and Dementia

Those whom are growing older, fear, or believe to currently be suffering from memory loss—Dementia in particular—could benefit from daily consumption of blueberries over the course of 3 to 4 months. For those over the age of 68 in...
Health

Brain Sustainment and Conditioning

The Journal of Prevention of Alzheimer’s Disease recently released a study conducted on upwards of 120 participants with the average age around 70 years old, to determine if, and what sorts of brain activities, therapy, conditioning, and dieting measures...
Fitness

The Not So Promising “BMI Calculator”

People, professionals, and researchers alike have relied on BMI, also known as Body Mass Index, calculators to identify and further judge the likelihood of an individual’s health, based on a formulated equation based around height, weight, and sometimes age....
Health

American Obesity on the Rise: How does it impact you?

Recent studies and polls taken this year have demonstrated that Americans whom consider themselves overweight are less interested in shedding off those extra pounds. In fact, obesity continues to climb as much as 30% per year, which is both...
Health

Weight training trends changed with passage of time

Different people have different opinions and assumptions about weight training. It was initially connected to bodybuilding only as comic book back portions advertised fellows. The same muscular fellows were rewarded to an extent with bikini clad women admiring their...