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Fitness

Reasons You’re Not Losing Weight

Posted on January 3, 2023

Indeed, diet and exercise are the keys to losing weight and maintaining a balanced weight. But this is not the …

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Boost Your Metabolism For Weight Loss

Posted on July 12, 2022

Before we discuss how to speed up your metabolism, it’s important to understand what it is. Your metabolism is a …

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The Best Weight Loss Drinks

Posted on October 13, 2021

By consuming slimming drinks instead of a certain amount of food, you will not be hungry. In fact, you will …

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Health Benefits of Swimming Exercise

Posted on May 4, 2021

You can swim at any age. This exercise is also suitable for people with weak muscles and brittle bones. One …

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Playing Sports Can Make Your Brain Healthy

Posted on February 23, 2021

If you don’t do exercise and do lead a sedentary lifestyle, you damage all areas of the brain that are …

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Top Post-Workout Drinks for Hydration

Posted on December 16, 2020

Regular exercise is necessary for all people without exception to maintain good and excellent health. Exercise not only helps to …

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5 Healthy Breakfasts: Fast Recipes for Busy Mornings

Posted on December 7, 2020

In fact, each of us needs to start the day well to gather strength and energy to redo everything and …

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How to Speed Up Metabolism for Effective Weight Loss

Posted on September 1, 2020December 7, 2020

Exercise is one of the best ways to speed up your metabolism and lose weight because it works even after …

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5 Essential Habits for Successful Women

Posted on June 9, 2020June 9, 2020

Successful women, like successful men, have a set of rules that make them successful. Wake up earlier Not everyone likes …

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4 Sports That Will Prolong Your Life

Posted on May 8, 2020

Exercising can help fight depression, improve heart function, and even prevent cancer. Scientists found out that people who were involved …

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How to Fight the Self-Quarantine of Coronavirus?

Posted on April 1, 2020

How you survive the period of self-isolation, largely depends on what kind of person you are. If you are an …

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Ways To Boost Your Energy After A Sleepless Night

Posted on June 23, 2019

Have you had restless nights before an important event? When tomorrow morning is an interview, an important report, etc., but …

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7 Best Eye Exercises To Improve Eyesight

Posted on April 7, 2019

Special exercises can be not only muscles, but also muscles, and also work effectively with eye muscles and improve eyesight. …

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5 Ways Exercise Improves Your Quality Of Life

Posted on March 4, 2019March 20, 2019

There are some types of exercises, the obvious benefits of which we do not realize. To do this, we don’t …

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Fitness Successes: How to Improve Motivation

Posted on September 20, 2018September 20, 2018

Often it is the motivation that affects the speed at which goals are achieved. Sports and fitness classes require diligence. …

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5 Most Common Habits We Should Not Do After Eating

Posted on January 5, 2018January 5, 2018

Some habits can be useful for our health, and some, although they seem harmless, yet still carry a hidden threat …

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How to Fulfill Your New Year’s Resolutions

Posted on December 22, 2017December 22, 2017

Image credit:  theglassdesk The second half of December is always a summary of the past year, and, of course, the planning …

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The Best Medicine Is A Dog

Posted on December 14, 2017December 14, 2017

Image credit: aganyga Many families breed dogs, often with the goal of providing greater security in the home or simply out …

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Benefits of Jumping Rope

Posted on November 17, 2017November 17, 2017

In order to lose weight in the region of the hips and abdomen, jumping rope is very often used. Most …

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How to Be Successful in Life

Posted on November 9, 2017November 9, 2017

Every day on TV you can see successful people. They are rich, famous and have reached certain heights in life. …

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Technology

Six Ways to Beat Procrastination

July 8, 2019 / Beat Procrastination, Health, POMODORO, Procrastination, Psychology, real challenge, Technology, Tips, troubles, Well-Being

Get Ready For The Bionic Lens!

February 24, 2016 / Medicine, Technology, vision

Charging blunders to avoid for making your iPhone battery long-lasting

January 12, 2016 / iPhone, Technology

Programmable Glasses for Children

December 21, 2015 / Health, Technology

Sport

Playing Sports Can Make Your Brain Healthy

February 23, 2021 / brain, Coffee, emotions, energy, Exercise, Fitness, fitness, food, Health, Health, Healthy Lifelong, mental health, morning exercises, Relaxation, Sleep, Sport, Sport, stress, Weight Loss, Well-Being

Top Post-Workout Drinks for Hydration

December 16, 2020 / drink, energy, Exercise, Fitness, fitness, Food, food, Health, Health, Healthy Lifelong, morning exercises, Nutrients, Nutrition, Nutrition, Sport, Sport, Vegan, water, Weight Loss, Weight Loss, Well-Being, Workout

How to Speed Up Metabolism for Effective Weight Loss

September 1, 2020 / diet, energy, Fitness, fitness, Food, Health, Health, Healthy Lifelong, morning exercises, Nutrients, Nutrition, Nutrition, Sleep, Sport, Sport, Vegan, water, Weight Loss, Weight Loss, Well-Being

15 Rules For Effective Weight Loss

June 29, 2020 / Beauty, Coffee, diet, drink, energy, fitness, Food, green tea, Health, Health, Nutrition, Nutrition, Sport, Sport, Tips, Vegan, water, Weight Loss, Weight Loss

5 Situations In Which It Is Strictly Forbidden To Drink Water

June 16, 2020 / Beauty, drink, energy, fitness, Food, Health, Health, Sleep, Sport, Sport, Tips, water

Astronomy

Full Moon Explained

April 24, 2013 / Astronomy, Science

Telescope “Kepler” found two water “super-Earths” in the constellation Cygnus

April 21, 2013 / Astronomy, Discovery, Science

What is the dark spot on the sun?

April 8, 2013 / Astronomy, Nature, Sun

Asteroid 2012 DA14 flew past Earth

February 17, 2013 / Asteroid, Astronomy, DA14, NASA

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