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Beauty Standards That Conflict With Our Health

Posted on September 2, 2025

From magazine covers to social media filters, beauty standards shape how we see ourselves — and often, how we treat …

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Beauty and Food: What You Eat Shows Up on Your Face

Posted on July 29, 2025July 29, 2025

When people talk about beauty, they usually think skincare, makeup, or salon treatments. But here’s the truth: what’s on your …

Continue reading “Beauty and Food: What You Eat Shows Up on Your Face”

Astronomy and Your Health: Is There a Connection?

Posted on March 13, 2025

We look up at the night sky and think about distant galaxies, planets, and stars—but have you ever wondered if …

Continue reading “Astronomy and Your Health: Is There a Connection?”

Beauty and Stress: How They’re Connected

Posted on November 4, 2024

Beauty and stress may seem like unrelated concepts, but they’re more connected than most people realize. When stress levels rise, …

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Why Should You Eat More Seafood?

Posted on July 24, 2024

Seafood is a culinary delight enjoyed by many, but beyond its delicious taste, it offers a myriad of health benefits …

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Uncommon Uses for Apples: Beyond the Fruit Bowl

Posted on June 27, 2024

Apples, often celebrated for their crunchy texture and sweet-tart flavor, are more than just a staple in our fruit bowls. …

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How Hormonal Imbalance Affects You

Posted on February 2, 2023

You can see the effects of hormonal imbalance even if you don’t realize it. After all, hormonal imbalance happens more …

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How To Prevent Gray Hair

Posted on December 30, 2022

You have gray hair and you don’t know what to do? Try consuming more B vitamins. Learn more about it …

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Coconut Oil: Benefits And Uses

Posted on December 20, 2022

Coconut oil is a versatile product. It can be used as a cosmetic, consumed in food, or even used in …

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9 Things Your Hands Can Reveal About Your Health

Posted on August 1, 2022

Hands can tell a lot more about us than you think. They also signal possible health problems. So pay attention …

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Foods To Help Fight Depression

Posted on December 6, 2021December 6, 2021

Mood foods contain a large number of essential vitamins, minerals, and nutrients that accelerate the body’s recovery, both physically and …

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Grapeseed Oil: Health And Beauty Benefits

Posted on September 22, 2021September 22, 2021

Grapeseed oil has a large number of nutrients. It is better to use it as a salad dressing. Just one …

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Laser Hair Removal: Everything You Need to Know

Posted on September 2, 2021

Laser hair removal allows you to get rid of hair on the skin for a long time. But there are …

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Commonplace Things That Ruin Your Skin

Posted on July 19, 2018July 19, 2018

Everyone wants to have healthy skin and a fresh complexion. Excessive dryness, peeling, inflammation, pimples, red, brown spots can spoil …

Continue reading “Commonplace Things That Ruin Your Skin”

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Technology

How the Internet Changed the Way We Train

May 22, 2025 / Blogs, Discovery, energy, Exercise, fitness, Fitness, Health, Health, Healthy Lifelong, Healthy Lifestyle, Internet, Life, Martial Arts, Mental Health, morning exercises, movement, Relaxation, Sport, Sport, stress, Technology, Tips, Weight Loss, Weight Loss, well-being, Workout

Smart Glasses in 2024: The Future Is Now

November 25, 2024 / Apple, Applications, digital technologies, Google, Smart Glasses, Technology

The Enigmatic Moon: Unveiling Celestial Secrets

June 17, 2024 / American scientists, astronomy, Astronomy, cosmos, Discovery, History, moon, Nature, Opinions, Science, Technology

Six Ways to Beat Procrastination

July 8, 2019 / Beat Procrastination, Health, POMODORO, Procrastination, Psychology, real challenge, Technology, Tips, troubles, Well-Being

Sport

How to Move Your Body Without Leaving the House

October 9, 2025 / alternative health, brain, emotions, energy, Exercise, Fitness, Health, Healthy Lifelong, Life, Mental Health, morning exercises, Popular Posts, Relaxation, Sport, Stress, Successful, Weight Loss, Workout

The Healing Power of Pets

June 26, 2025 / Dog, Dogs, Fitness, Health, Health, Healthy Lifestyle, Life, mental health, Mental Health, mood, movement, Pets, Pets, Popular Posts, Psychology, Relaxation, Sleep, Sport, stress, Stress, Tips, Well-Being, well-being, Workout

How the Internet Can Quietly Boost Mental Health

June 23, 2025 / alternative health, emotions, energy, Exercise, Family, happiness, Health, Health, Healthy Lifestyle, Internet, Life, mental health, Mental Health, mood, movement, Popular Posts, Psychology, Relaxation, Sleep, Stress, stress, Tips, Well-Being

How the Internet Changed the Way We Train

May 22, 2025 / Blogs, Discovery, energy, Exercise, fitness, Fitness, Health, Health, Healthy Lifelong, Healthy Lifestyle, Internet, Life, Martial Arts, Mental Health, morning exercises, movement, Relaxation, Sport, Sport, stress, Technology, Tips, Weight Loss, Weight Loss, well-being, Workout

Best Exercises for Lasting Health and Energy

April 28, 2025 / alternative health, Alternative Medicine, Beauty, Exercise, Fitness, Health, Health, Health Benefits, Healthy Lifelong, Healthy Lifestyle, Life, Mental Health, mood, morning exercises, Nutrition, Nutrition, Relaxation, Sport, Sport, Weight Loss, Weight Loss, well-being, Workout

Astronomy

Astronomy and Your Health: Is There a Connection?

March 13, 2025 / alternative health, Alternative Medicine, American scientists, astronomy, Astronomy, beautiful skin, beauty, brain, Discovery, Health, Health, Health Benefits, Healthy Lifestyle, Life, Mental Health, mental health, mood, movement, Opinions, Psychology, Science, Sun, well-being

The Enigmatic Moon: Unveiling Celestial Secrets

June 17, 2024 / American scientists, astronomy, Astronomy, cosmos, Discovery, History, moon, Nature, Opinions, Science, Technology

Full Moon Explained

April 24, 2013 / Astronomy, Science

Telescope “Kepler” found two water “super-Earths” in the constellation Cygnus

April 21, 2013 / Astronomy, Discovery, Science

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Popular Posts

How to Move Your Body Without Leaving the House

October 9, 2025 / alternative health, brain, emotions, energy, Exercise, Fitness, Health, Healthy Lifelong, Life, Mental Health, morning exercises, Popular Posts, Relaxation, Sport, Stress, Successful, Weight Loss, Workout

Why We Crave Sugar When We’re Stressed

October 1, 2025 / Alternative Medicine, emotions, energy, food, Food, Health, Health, Health Benefits, Healthy Lifestyle, Life, mental health, Mental Health, mood, Popular Posts, Psychology, Relaxation, Stress, stress, Weight Loss

How Sleep and Stress Are Connected

September 18, 2025 / alternative health, Beauty, emotions, energy, Health, Health, Healthy Lifelong, Healthy Lifestyle, Life, Mental Health, mental health, mood, morning exercises, Popular Posts, Psychology, Relaxation, Sleep, stress, Stress, Tips, Well-Being, well-being

Sleep and Late-Night Eating: What You Should Know

September 3, 2025 / alternative health, Beauty, diet, emotions, energy, Food, food, Health, Health, Healthy Lifestyle, mental health, Mental Health, Nutrients, Nutrition, Nutrition, Popular Posts, Psychology, Sleep, stress, Stress, Tips, Vegan, water, Weight Loss, Well-Being

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