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Nature

Beauty Standards That Conflict With Our Health

Posted on September 2, 2025

From magazine covers to social media filters, beauty standards shape how we see ourselves — and often, how we treat …

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Nature and Mental Health: Why Going Outside Is Important

Posted on July 18, 2025

When life gets overwhelming, our first instinct is often to reach for our phone, scroll endlessly, or retreat indoors. But …

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Family Fitness: Fun Ways to Stay Active Together

Posted on February 17, 2025

Let’s be honest—getting the whole family off the couch and moving is not always easy. Between work, school, and screen …

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Reconnect with Nature for Better Mental Health

Posted on November 28, 2024

Life moves fast. Between endless emails, packed schedules, and the constant buzz of notifications, it’s easy to feel stretched thin. …

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Foods That Are Dangerous for Your Pets

Posted on November 16, 2024November 16, 2024

We love to spoil our pets, and that often means sharing food from our plates. But what we think of …

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Family-Friendly Destinations Across the U.S.

Posted on October 13, 2024

For families living in the U.S., finding the perfect vacation spot can sometimes feel like a challenge. After all, with …

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Why Should You Eat More Seafood?

Posted on July 24, 2024

Seafood is a culinary delight enjoyed by many, but beyond its delicious taste, it offers a myriad of health benefits …

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The Best Parrots for Your Home

Posted on July 10, 2024

Bringing a parrot into your home is like adding a splash of color and a burst of personality to your …

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The Enigmatic Moon: Unveiling Celestial Secrets

Posted on June 17, 2024June 27, 2024

In the vast expanse of the cosmos, the Moon holds a special place in our collective imagination. It’s the luminous …

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The Best Way to Clean Out Your Body Naturally

Posted on June 7, 2018June 7, 2018

Image credit: periseas_lilith You can completely revitalize the body in 10-15 days. And without the use of complex therapeutic techniques …

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Most inspiring mountain views US

Posted on January 19, 2018January 14, 2021

Hiking in the mountains is guaranteed a new outlook on life. It’s fresh breath, hope and inspiration. It is a …

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Sea Water Health Benefits

Posted on October 6, 2017October 6, 2017

Vacation is an opportunity not only to relax, but also to become healthier. The sea has a good effect on …

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Orchid in the house: all pros and cons

Posted on September 19, 2017September 22, 2017

Image credit: LoggaWiggler How not to love an orchid? These gentle lines, beautiful colors, soft petals cause only positive emotions …

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Is Peyto Lake Really That Blue?

Posted on August 10, 2017August 23, 2017

Image credit: TonW Lake Peyto is located in Banff National Park in the Canadian Rockies and is completely fed by …

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What is the dark spot on the sun?

Posted on April 8, 2013December 1, 2023

While taking a picture of the sun at the sunset at Clearwater Beach Florida I saw a dark spot on …

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The Tunnel of Love in Klevan, Ukraine

Posted on February 18, 2013February 23, 2013

Incredible forestry miracle locals jokingly called “Klevanskim station” – a lovely green grotto over abandoned rail road tracks are in …

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Technology

How the Internet Changed the Way We Train

May 22, 2025 / Blogs, Discovery, energy, Exercise, fitness, Fitness, Health, Health, Healthy Lifelong, Healthy Lifestyle, Internet, Life, Martial Arts, Mental Health, morning exercises, movement, Relaxation, Sport, Sport, stress, Technology, Tips, Weight Loss, Weight Loss, well-being, Workout

Smart Glasses in 2024: The Future Is Now

November 25, 2024 / Apple, Applications, digital technologies, Google, Smart Glasses, Technology

The Enigmatic Moon: Unveiling Celestial Secrets

June 17, 2024 / American scientists, astronomy, Astronomy, cosmos, Discovery, History, moon, Nature, Opinions, Science, Technology

Six Ways to Beat Procrastination

July 8, 2019 / Beat Procrastination, Health, POMODORO, Procrastination, Psychology, real challenge, Technology, Tips, troubles, Well-Being

Sport

How to Move Your Body Without Leaving the House

October 9, 2025 / alternative health, brain, emotions, energy, Exercise, Fitness, Health, Healthy Lifelong, Life, Mental Health, morning exercises, Popular Posts, Relaxation, Sport, Stress, Successful, Weight Loss, Workout

The Healing Power of Pets

June 26, 2025 / Dog, Dogs, Fitness, Health, Health, Healthy Lifestyle, Life, mental health, Mental Health, mood, movement, Pets, Pets, Popular Posts, Psychology, Relaxation, Sleep, Sport, stress, Stress, Tips, Well-Being, well-being, Workout

How the Internet Can Quietly Boost Mental Health

June 23, 2025 / alternative health, emotions, energy, Exercise, Family, happiness, Health, Health, Healthy Lifestyle, Internet, Life, mental health, Mental Health, mood, movement, Popular Posts, Psychology, Relaxation, Sleep, Stress, stress, Tips, Well-Being

How the Internet Changed the Way We Train

May 22, 2025 / Blogs, Discovery, energy, Exercise, fitness, Fitness, Health, Health, Healthy Lifelong, Healthy Lifestyle, Internet, Life, Martial Arts, Mental Health, morning exercises, movement, Relaxation, Sport, Sport, stress, Technology, Tips, Weight Loss, Weight Loss, well-being, Workout

Best Exercises for Lasting Health and Energy

April 28, 2025 / alternative health, Alternative Medicine, Beauty, Exercise, Fitness, Health, Health, Health Benefits, Healthy Lifelong, Healthy Lifestyle, Life, Mental Health, mood, morning exercises, Nutrition, Nutrition, Relaxation, Sport, Sport, Weight Loss, Weight Loss, well-being, Workout

Astronomy

Astronomy and Your Health: Is There a Connection?

March 13, 2025 / alternative health, Alternative Medicine, American scientists, astronomy, Astronomy, beautiful skin, beauty, brain, Discovery, Health, Health, Health Benefits, Healthy Lifestyle, Life, Mental Health, mental health, mood, movement, Opinions, Psychology, Science, Sun, well-being

The Enigmatic Moon: Unveiling Celestial Secrets

June 17, 2024 / American scientists, astronomy, Astronomy, cosmos, Discovery, History, moon, Nature, Opinions, Science, Technology

Full Moon Explained

April 24, 2013 / Astronomy, Science

Telescope “Kepler” found two water “super-Earths” in the constellation Cygnus

April 21, 2013 / Astronomy, Discovery, Science

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Popular Posts

How to Move Your Body Without Leaving the House

October 9, 2025 / alternative health, brain, emotions, energy, Exercise, Fitness, Health, Healthy Lifelong, Life, Mental Health, morning exercises, Popular Posts, Relaxation, Sport, Stress, Successful, Weight Loss, Workout

Why We Crave Sugar When We’re Stressed

October 1, 2025 / Alternative Medicine, emotions, energy, food, Food, Health, Health, Health Benefits, Healthy Lifestyle, Life, mental health, Mental Health, mood, Popular Posts, Psychology, Relaxation, Stress, stress, Weight Loss

How Sleep and Stress Are Connected

September 18, 2025 / alternative health, Beauty, emotions, energy, Health, Health, Healthy Lifelong, Healthy Lifestyle, Life, Mental Health, mental health, mood, morning exercises, Popular Posts, Psychology, Relaxation, Sleep, stress, Stress, Tips, Well-Being, well-being

Sleep and Late-Night Eating: What You Should Know

September 3, 2025 / alternative health, Beauty, diet, emotions, energy, Food, food, Health, Health, Healthy Lifestyle, mental health, Mental Health, Nutrients, Nutrition, Nutrition, Popular Posts, Psychology, Sleep, stress, Stress, Tips, Vegan, water, Weight Loss, Well-Being

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