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fitness

Top Post-Workout Drinks for Hydration

Posted on December 16, 2020

Regular exercise is necessary for all people without exception to maintain good and excellent health. Exercise not only helps to …

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5 Healthy Breakfasts: Fast Recipes for Busy Mornings

Posted on December 7, 2020

In fact, each of us needs to start the day well to gather strength and energy to redo everything and …

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Emotional Overeating: How Not to Overeat When You’re Sad

Posted on October 21, 2020December 7, 2020

Emotional overeating In a state of stress, you overeat. When you are sad, you eat. During the anxiety period, you …

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TOP-5 Best Healthy Late Night Snacks

Posted on September 10, 2020December 7, 2020

Night overeating is one of the main causes of overweight, sleep disorders, and eating disorders. But what if you are …

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How to Speed Up Metabolism for Effective Weight Loss

Posted on September 1, 2020December 7, 2020

Exercise is one of the best ways to speed up your metabolism and lose weight because it works even after …

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The Best Way Eat Oatmeal and Get The Most Benefits

Posted on July 28, 2020

In fact, oatmeal is a great product, because it can be easily used for cooking both sweet and savory dishes. …

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15 Rules For Effective Weight Loss

Posted on June 29, 2020

1. Drink plenty of water, especially before meals Drinking water helps to lose weight. Warm water before meals helps to …

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5 Situations In Which It Is Strictly Forbidden To Drink Water

Posted on June 16, 2020

Water is the source of life and health of the body. Water is involved in the regulation of all organs …

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5 Essential Habits for Successful Women

Posted on June 9, 2020June 9, 2020

Successful women, like successful men, have a set of rules that make them successful. Wake up earlier Not everyone likes …

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4 Sports That Will Prolong Your Life

Posted on May 8, 2020

Exercising can help fight depression, improve heart function, and even prevent cancer. Scientists found out that people who were involved …

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How to Fight the Self-Quarantine of Coronavirus?

Posted on April 1, 2020

How you survive the period of self-isolation, largely depends on what kind of person you are. If you are an …

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16 Things to Do While You Are Young

Posted on March 25, 2020January 14, 2021

Each age has its advantages and its capabilities. And it depends only on us how we use it. Life is …

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5 Ways Exercise Improves Your Quality Of Life

Posted on March 4, 2019March 20, 2019

There are some types of exercises, the obvious benefits of which we do not realize. To do this, we don’t …

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Fitness Successes: How to Improve Motivation

Posted on September 20, 2018September 20, 2018

Often it is the motivation that affects the speed at which goals are achieved. Sports and fitness classes require diligence. …

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How to Fulfill Your New Year’s Resolutions

Posted on December 22, 2017December 22, 2017

Image credit:  theglassdesk The second half of December is always a summary of the past year, and, of course, the planning …

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Technology

Six Ways to Beat Procrastination

July 8, 2019 / Beat Procrastination, Health, POMODORO, Procrastination, Psychology, real challenge, Technology, Tips, troubles, Wellbeing

Get Ready For The Bionic Lens!

February 24, 2016 / Medicine, Technology, vision

Charging blunders to avoid for making your iPhone battery long-lasting

January 12, 2016 / iPhone, Technology

Programmable Glasses for Children

December 21, 2015 / Health, Technology

Sport

Top Post-Workout Drinks for Hydration

December 16, 2020 / drink, energy, Exercise, Fitness, fitness, Food, food, Health, Health, Healthy Lifelong, morning exercises, Nutrients, Nutrition, Nutrition, Sport, Sport, Vegan, water, Weight Loss, Weight Loss, Wellbeing, Workout

How to Speed Up Metabolism for Effective Weight Loss

September 1, 2020 / diet, energy, Fitness, fitness, Food, Health, Health, Healthy Lifelong, morning exercises, Nutrients, Nutrition, Nutrition, Sleep, Sport, Sport, Vegan, water, Weight Loss, Weight Loss, Wellbeing

15 Rules For Effective Weight Loss

June 29, 2020 / Beauty, Coffee, diet, drink, energy, fitness, Food, green tea, Health, Health, Nutrition, Nutrition, Sport, Sport, Tips, Vegan, water, Weight Loss, Weight Loss

5 Situations In Which It Is Strictly Forbidden To Drink Water

June 16, 2020 / Beauty, drink, energy, fitness, Food, Health, Health, Sleep, Sport, Sport, Tips, water

5 Essential Habits for Successful Women

June 9, 2020 / Beauty, Business, emotions, energy, Fitness, fitness, Health, Health, Sleep, Sport, Sport, Successful, Tips, Wellbeing

Astronomy

Full Moon Explained

April 24, 2013 / Astronomy, Science

Telescope “Kepler” found two water “super-Earths” in the constellation Cygnus

April 21, 2013 / Astronomy, Discovery, Science

What is the dark spot on the sun?

April 8, 2013 / Astronomy, Nature, Sun

Asteroid 2012 DA14 flew past Earth

February 17, 2013 / Asteroid, Astronomy, DA14, NASA

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Popular Posts

4 Sports That Will Prolong Your Life

May 8, 2020 / energy, Fitness, fitness, Health, Health, Healthy Lifelong, morning exercises, movement, Popular posts, Sport, Sport, Wellbeing, Workout

The Most Attractive Actors on the Screen and in Real Life

April 15, 2020 / Blogs, Celebrities, Culture, Popular posts

4 Easy Exercises to Develop Attention

February 28, 2020 / energy, Health, Health, movement, Popular posts, Psychology, Relaxation, Wellbeing

7 Effective Relaxation Techniques

August 22, 2017 / Alternative Medicine, Aromatherapy, Art therapy, Health, Massage, Medicine, Popular posts, Tips

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