The saying “you are what you eat” holds more truth than many realize. What you put into your body plays …
Coconut Oil: Benefits And Uses
Coconut oil is a versatile product. It can be used as a cosmetic, consumed in food, or even used in …
9 Things Your Hands Can Reveal About Your Health
Hands can tell a lot more about us than you think. They also signal possible health problems. So pay attention …
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Brain Sustainment and Conditioning
The Journal of Prevention of Alzheimer’s Disease recently released a study conducted on upwards of 120 participants with the average …
Mystery of coffee being good or bad health-wise
Coffee has the contrasting good and bad effects on people which give rise to debates. According to some studies, the …
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