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Sleep

How To Stop Drinking Too Much Coffee

Posted on May 23, 2022

Consuming too much coffee increases the activity of your body. It can also cause anxiety, nervous conditions, and tachycardia. Therefore, …

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Foods To Help Fight Depression

Posted on December 6, 2021December 6, 2021

Mood foods contain a large number of essential vitamins, minerals, and nutrients that accelerate the body’s recovery, both physically and …

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5 Main Principles of Healthy Eating

Posted on August 6, 2021

Our daily diet is the easiest and cheapest way to keep your body healthy. In fact, with the right food …

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How To Use Air Conditioning To Avoid Getting Sick

Posted on August 3, 2021

. In the heat, air conditioning is an important necessity. And you can catch a cold or catch pneumonia from …

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6 Beauty Secrets To Look Younger

Posted on July 19, 2021

Women have always wanted to look beautiful and young. With the advancement of various technologies, there have been many variations …

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How Can Anemia Affect your Daily Life?

Posted on July 2, 2021

When a person is ill, his symptoms have certain effects on the mood and way of interacting with people, anemia …

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9 Facts About the Human Body that You Didn’t Know

Posted on April 7, 2021

In most cases, you are well aware of what important functions your body performs. However, there are many processes that …

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Insomnia Increases the Risk of Stroke and Heart Attack

Posted on March 31, 2021

Although we are increasingly aware of the importance of taking care of ourselves, competition in society and the demands of …

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Playing Sports Can Make Your Brain Healthy

Posted on February 23, 2021

If you don’t do exercise and do lead a sedentary lifestyle, you damage all areas of the brain that are …

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Water Has the Ability to Improve Brain Activity

Posted on January 14, 2021

Many people know that regular consumption of water has a positive effect on the liver, kidneys, and heart. However, water …

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What You Should Do Daily for Recharging Your Energy

Posted on January 6, 2021

It’s hard to believe, but you just need to add just a few simple habits to your daily life to …

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5 Detox Foods that are Worth Eating for Dinner

Posted on December 4, 2020December 7, 2020

Whether you add cleansing foods to the dishes you eat plays a direct role in your well-being. The body needs …

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23 Amazing Slimming Rules that Really Work

Posted on September 21, 2020

Here are 25 slimming rules that REALLY work, despite their non-obviousness. 1. Start the morning with 2 glasses of water …

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TOP-5 Best Healthy Late Night Snacks

Posted on September 10, 2020December 7, 2020

Night overeating is one of the main causes of overweight, sleep disorders, and eating disorders. But what if you are …

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How to Speed Up Metabolism for Effective Weight Loss

Posted on September 1, 2020December 7, 2020

Exercise is one of the best ways to speed up your metabolism and lose weight because it works even after …

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Habits That Improve Your Mental Health

Posted on July 17, 2020

Many people lead the wrong lifestyle without even realizing how harmful some of their daily habits are to their mental …

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5 Situations In Which It Is Strictly Forbidden To Drink Water

Posted on June 16, 2020

Water is the source of life and health of the body. Water is involved in the regulation of all organs …

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5 Essential Habits for Successful Women

Posted on June 9, 2020June 9, 2020

Successful women, like successful men, have a set of rules that make them successful. Wake up earlier Not everyone likes …

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How to Cope with Anxiety and Stress during Coronavirus Pandemic

Posted on April 27, 2020

The lightning-fast spread of the coronavirus has led most people to experience constant anxiety and fear. Sitting at home, people …

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8 Unusual Ways to Lose Weight

Posted on January 18, 2019January 18, 2019

How many times did we go on a diet and try all sorts of ways? Probably many of us tried …

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Technology

Six Ways to Beat Procrastination

July 8, 2019 / Beat Procrastination, Health, POMODORO, Procrastination, Psychology, real challenge, Technology, Tips, troubles, Well-Being

Get Ready For The Bionic Lens!

February 24, 2016 / Medicine, Technology, vision

Charging blunders to avoid for making your iPhone battery long-lasting

January 12, 2016 / iPhone, Technology

Programmable Glasses for Children

December 21, 2015 / Health, Technology

Sport

Playing Sports Can Make Your Brain Healthy

February 23, 2021 / brain, Coffee, emotions, energy, Exercise, Fitness, fitness, food, Health, Health, Healthy Lifelong, mental health, morning exercises, Relaxation, Sleep, Sport, Sport, stress, Weight Loss, Well-Being

Top Post-Workout Drinks for Hydration

December 16, 2020 / drink, energy, Exercise, Fitness, fitness, food, Food, Health, Health, Healthy Lifelong, morning exercises, Nutrients, Nutrition, Nutrition, Sport, Sport, Vegan, water, Weight Loss, Weight Loss, Well-Being, Workout

How to Speed Up Metabolism for Effective Weight Loss

September 1, 2020 / diet, energy, Fitness, fitness, Food, Health, Health, Healthy Lifelong, morning exercises, Nutrients, Nutrition, Nutrition, Sleep, Sport, Sport, Vegan, water, Weight Loss, Weight Loss, Well-Being

15 Rules For Effective Weight Loss

June 29, 2020 / Beauty, Coffee, diet, drink, energy, fitness, Food, green tea, Health, Health, Nutrition, Nutrition, Sport, Sport, Tips, Vegan, water, Weight Loss, Weight Loss

5 Situations In Which It Is Strictly Forbidden To Drink Water

June 16, 2020 / Beauty, drink, energy, fitness, Food, Health, Health, Sleep, Sport, Sport, Tips, water

Astronomy

Full Moon Explained

April 24, 2013 / Astronomy, Science

Telescope “Kepler” found two water “super-Earths” in the constellation Cygnus

April 21, 2013 / Astronomy, Discovery, Science

What is the dark spot on the sun?

April 8, 2013 / Astronomy, Nature, Sun

Asteroid 2012 DA14 flew past Earth

February 17, 2013 / Asteroid, Astronomy, DA14, NASA

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Popular Posts

How To Boost Your Mood Naturally

June 8, 2022 / Beauty, brain, calcium, Depression, diet, emotions, energy, fitness, food, Food, good mood, Health, Health, Healthy Lifelong, mental health, mood, morning exercises, Nutrition, Nutrition, Popular posts, Psychology, Relaxation, stress, Tips, Well-Being

How To Stop Drinking Too Much Coffee

May 23, 2022 / Coffee, diet, drink, emotions, energy, Food, food, green tea, Health, Health, Health Benefits, Healthiest Drinks, Healthy Lifelong, morning exercises, Nutrients, Nutrition, Nutrition, Popular posts, Relaxation, Sleep, stress, Tips, Well-Being

How To Be More Confident In 5 Minutes

November 1, 2021 / Boost Energy, brain, Confident, energy, Health, Healthy Lifelong, mental health, Popular posts, Psychology, psychology, Relaxation, stress, Successful, Tips, Well-Being

The Best Weight Loss Drinks

October 13, 2021 / beauty, Beauty, diet, drink, energy, fitness, Fitness, food, Food, Health, Health, Health Benefits, Healthiest Drinks, Healthy Lifelong, Nutrients, Nutrition, Nutrition, Popular posts, Weight Loss, Weight Loss, Well-Being

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