Our health is primarily envy of our lifestyle: some experts say that the share of this factor is more than …
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Is It Safe To Drink Coffee During Pregnancy?
Pregnancy is a wonderful period in the life of a woman who changes her habitual environment in a cardinal way. …
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How to Follow Nutrition Guidelines for Men’s Health
Proper, balanced nutrition is necessary for all. However, due to the peculiarities of metabolic processes, men and women differ. In …
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8 Unusual Ways to Lose Weight
How many times did we go on a diet and try all sorts of ways? Probably many of us tried …
Health Benefits of Pu-erh Tea
The benefit and the harm of Pu-Erh tea have long been known. This old Chinese drink has gained popularity around …
10 Healthy Foods That Boost Energy
Energy drinks, coffee and other stimulants act short and roughly, forcing us to discharge all 100 percent after a tidal …
Fitness Successes: How to Improve Motivation
Often it is the motivation that affects the speed at which goals are achieved. Sports and fitness classes require diligence. …
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The Best Drinks to Keep You Cool in a Heat Wave
Image credit: PublicDomainPictures The summer has come, as the sun always pours its rays, everyone thirsty thirst. How much you drink …
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Commonplace Things That Ruin Your Skin
Everyone wants to have healthy skin and a fresh complexion. Excessive dryness, peeling, inflammation, pimples, red, brown spots can spoil …
The 7 Best Non-Dairy Substitutes for Milk
Image credit: Pezibear There are many kinds of vegetable milk. The product is chosen by vegetarians, allergy sufferers, fasting and …
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What are the Healthiest Drinks to Your Health?
To the body worked as a clock, doctors advise to drink about 2-3 liters of liquid a day. Not for …
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Why There’s So Much Confusion Over Health and Nutrition
Image credit: silviarita There is an opinion that if you eat healthy and healthy foods daily, the figure will be …
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Diets: Types Of Diets
Image credit: Meditations To date, there has been a huge number of different types of diets in the diet. There are …
The 10 Best Foods To Eat Before Sleep
To fall asleep on a hungry stomach is not the best option. Famine can provoke insomnia, the body will not …
How to strengthen bones and joints
Thinning of bones, the washing out of calcium, weak joints are becoming common even for young people, unfortunately. Osteoporosis, arthritis …
Sea Water Health Benefits
Vacation is an opportunity not only to relax, but also to become healthier. The sea has a good effect on …
Meat Consumption: A Slow Killer?
A recent Mayo Clinic study in Arizona found that through the studies of over 1.5 million people, through 5 and …
Seeing What Eye Care Is All About
Taking care of one’s eyesight is of paramount importance. From diseases to old age, to injuries and more, should something …
Usefulness of Excess Coffee in Preventing the Chance of MS Among People
Recent study has found that increased coffee consumption is closely associated with the minimal chance of suffering from the disorder …
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Everything You Need to Know About Sweet Potatoes
Sweet potato a distant variant of the humble potato (solanum tuberosum), is actually a tuber that is largely used as …
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