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Nutrition

Reasons You’re Not Losing Weight

Posted on January 3, 2023

Indeed, diet and exercise are the keys to losing weight and maintaining a balanced weight. But this is not the …

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How To Prevent Gray Hair

Posted on December 30, 2022

You have gray hair and you don’t know what to do? Try consuming more B vitamins. Learn more about it …

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7 Mistakes We All Make In The Kitchen

Posted on December 16, 2022December 16, 2022

These common mistakes are not bad habits and do not occur as a result of haste. Sometimes even the best-planned …

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Boost Your Metabolism For Weight Loss

Posted on July 12, 2022

Before we discuss how to speed up your metabolism, it’s important to understand what it is. Your metabolism is a …

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How To Boost Your Mood Naturally

Posted on June 8, 2022

Changes in mood and our state of mind are often the result of eating disorders. To avoid them, it is …

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How To Stop Drinking Too Much Coffee

Posted on May 23, 2022

Consuming too much coffee increases the activity of your body. It can also cause anxiety, nervous conditions, and tachycardia. Therefore, …

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Foods To Help Fight Depression

Posted on December 6, 2021December 6, 2021

Mood foods contain a large number of essential vitamins, minerals, and nutrients that accelerate the body’s recovery, both physically and …

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The Best Weight Loss Drinks

Posted on October 13, 2021

By consuming slimming drinks instead of a certain amount of food, you will not be hungry. In fact, you will …

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5 Main Principles of Healthy Eating

Posted on August 6, 2021

Our daily diet is the easiest and cheapest way to keep your body healthy. In fact, with the right food …

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Sugar Addiction: Is It Real?

Posted on July 8, 2021

How to explain the desire to eat sweets? Usually, through the consumption of sweets or foods, that contain sugar people …

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How Can Anemia Affect your Daily Life?

Posted on July 2, 2021

When a person is ill, his symptoms have certain effects on the mood and way of interacting with people, anemia …

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6 Simple Steps to Make Your Body Healthier

Posted on March 22, 2021

In the pursuit of health and a good figure, we sometimes behave very radically. These are both grueling diets and …

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What Should You Know About Fruit-Flavored Drinks

Posted on January 20, 2021

Fruit-flavored drinks can be a very good way to hydration with something tasty, unusual, and varied. Also, it is a way …

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Top Post-Workout Drinks for Hydration

Posted on December 16, 2020

Regular exercise is necessary for all people without exception to maintain good and excellent health. Exercise not only helps to …

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5 Healthy Breakfasts: Fast Recipes for Busy Mornings

Posted on December 7, 2020

In fact, each of us needs to start the day well to gather strength and energy to redo everything and …

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5 Detox Foods that are Worth Eating for Dinner

Posted on December 4, 2020December 7, 2020

Whether you add cleansing foods to the dishes you eat plays a direct role in your well-being. The body needs …

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Emotional Overeating: How Not to Overeat When You’re Sad

Posted on October 21, 2020December 7, 2020

Emotional overeating In a state of stress, you overeat. When you are sad, you eat. During the anxiety period, you …

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23 Amazing Slimming Rules that Really Work

Posted on September 21, 2020

Here are 25 slimming rules that REALLY work, despite their non-obviousness. 1. Start the morning with 2 glasses of water …

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TOP-5 Best Healthy Late Night Snacks

Posted on September 10, 2020December 7, 2020

Night overeating is one of the main causes of overweight, sleep disorders, and eating disorders. But what if you are …

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How to Speed Up Metabolism for Effective Weight Loss

Posted on September 1, 2020December 7, 2020

Exercise is one of the best ways to speed up your metabolism and lose weight because it works even after …

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Technology

Six Ways to Beat Procrastination

July 8, 2019 / Beat Procrastination, Health, POMODORO, Procrastination, Psychology, real challenge, Technology, Tips, troubles, Well-Being

Get Ready For The Bionic Lens!

February 24, 2016 / Medicine, Technology, vision

Charging blunders to avoid for making your iPhone battery long-lasting

January 12, 2016 / iPhone, Technology

Programmable Glasses for Children

December 21, 2015 / Health, Technology

Sport

Playing Sports Can Make Your Brain Healthy

February 23, 2021 / brain, Coffee, emotions, energy, Exercise, Fitness, fitness, food, Health, Health, Healthy Lifelong, mental health, morning exercises, Relaxation, Sleep, Sport, Sport, stress, Weight Loss, Well-Being

Top Post-Workout Drinks for Hydration

December 16, 2020 / drink, energy, Exercise, fitness, Fitness, food, Food, Health, Health, Healthy Lifelong, morning exercises, Nutrients, Nutrition, Nutrition, Sport, Sport, Vegan, water, Weight Loss, Weight Loss, Well-Being, Workout

How to Speed Up Metabolism for Effective Weight Loss

September 1, 2020 / diet, energy, fitness, Fitness, Food, Health, Health, Healthy Lifelong, morning exercises, Nutrients, Nutrition, Nutrition, Sleep, Sport, Sport, Vegan, water, Weight Loss, Weight Loss, Well-Being

15 Rules For Effective Weight Loss

June 29, 2020 / Beauty, Coffee, diet, drink, energy, fitness, Food, green tea, Health, Health, Nutrition, Nutrition, Sport, Sport, Tips, Vegan, water, Weight Loss, Weight Loss

5 Situations In Which It Is Strictly Forbidden To Drink Water

June 16, 2020 / Beauty, drink, energy, fitness, Food, Health, Health, Sleep, Sport, Sport, Tips, water

Astronomy

Full Moon Explained

April 24, 2013 / Astronomy, Science

Telescope “Kepler” found two water “super-Earths” in the constellation Cygnus

April 21, 2013 / Astronomy, Discovery, Science

What is the dark spot on the sun?

April 8, 2013 / Astronomy, Nature, Sun

Asteroid 2012 DA14 flew past Earth

February 17, 2013 / Asteroid, Astronomy, DA14, NASA

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Popular Posts

5 Health Benefits Of Drinking Coffee Everyday

January 6, 2023 / athletes, blood circulation, brain, brain activity, caffeine, Coffee, drink, emotions, energy, Exercise, fitness, Glycogen, Health, Health, Health Benefits, Healthiest Drinks, Healthy Lifelong, Memory, mood, muscle pain, muscle tone, Nutrients, physical health, Popular posts, stretching exercises, Well-Being, workout

Reasons You’re Not Losing Weight

January 3, 2023 / diet, energy, fitness, Fitness, Food, food, Health, Health, Healthy Lifelong, ideal weight, Lack of sleep, Losing Weight, Metabolism, mood, Nutrients, Nutrition, Nutrition, Obesity, overweight, Passive lifestyle, physical activity, poor nutrition, Popular posts, sedentary lifestyle, Sleep, Sleep Disorders, sleepless night, Sport, Weight, Weight Loss, Weight Loss, Well-Being, Workout

How To Prevent Gray Hair

December 30, 2022 / avocado, beautiful skin, Beauty, beauty, diet, emotions, energy, fatigue, food, Gray Hair, green tea, hair, Health, Health Benefits, high-quality tea, liver, mood, Nutrients, Nutrition, Nutrition, Popular posts, Relaxation, skin, stress, tea, Tips, Vegetables, Vitamin B1, Vitamin B12, Vitamin B5

Behaviors That Block Happiness

December 28, 2022 / brain, emotions, energy, family, Gratitude, Guilt, happiness, Happiness Lessons, happy, Health, Healthy Lifelong, love, mental health, negative emotions, Popular posts, positive emotions, Psychology, Resentment, self-esteem, Shame, Tips, Well-Being

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