Attention is like a flashlight whose beam can be directed at anything. And since we are distracted by about 50% …
Dry mouth: Causes, symptoms, and treatment
Xerostomia, also known as dry mouth can be a harmless phenomenon that occurs, for example, due to excessive consumption of …
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Have Smartphones Really Destroyed A Generation?
Today, more and more parents are thinking about the dangers and benefits of gadgets for children, because technical devices are …
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Everyday Habits You Don’t Realize Could Shorten Your Life
Our health is primarily envy of our lifestyle: some experts say that the share of this factor is more than …
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Is It Safe To Drink Coffee During Pregnancy?
Pregnancy is a wonderful period in the life of a woman who changes her habitual environment in a cardinal way. …
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Ways To Boost Your Energy After A Sleepless Night
Have you had restless nights before an important event? When tomorrow morning is an interview, an important report, etc., but …
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5 Best Supplements and Vitamins for Weight Loss
The lack of certain vitamins and trace elements in the body inhibits the process of losing weight. Doctors nutritionists allocate …
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How to Follow Nutrition Guidelines for Men’s Health
Proper, balanced nutrition is necessary for all. However, due to the peculiarities of metabolic processes, men and women differ. In …
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7 Best Eye Exercises To Improve Eyesight
Special exercises can be not only muscles, but also muscles, and also work effectively with eye muscles and improve eyesight. …
5 Ways Exercise Improves Your Quality Of Life
There are some types of exercises, the obvious benefits of which we do not realize. To do this, we don’t …
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Tips To Combat Drowsy Driving
The best remedy against fatigue and drowsiness is, of course, a sleepy sleep. You need to get some sleep to …
8 Unusual Ways to Lose Weight
How many times did we go on a diet and try all sorts of ways? Probably many of us tried …
How to Protect Your Eyes From the Negative Effects of Digital Devices
Millions of people around the world spend several hours a day at the computer. They often have problems with their …
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Fitness Successes: How to Improve Motivation
Often it is the motivation that affects the speed at which goals are achieved. Sports and fitness classes require diligence. …
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Commonplace Things That Ruin Your Skin
Everyone wants to have healthy skin and a fresh complexion. Excessive dryness, peeling, inflammation, pimples, red, brown spots can spoil …
The 7 Best Non-Dairy Substitutes for Milk
Image credit: Pezibear There are many kinds of vegetable milk. The product is chosen by vegetarians, allergy sufferers, fasting and …
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The Best Way to Clean Out Your Body Naturally
Image credit: periseas_lilith You can completely revitalize the body in 10-15 days. And without the use of complex therapeutic techniques …
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Why You Need To Wake Up Early
As you know, many successful and rich people get up very early and start their way to success while everyone …
What are the Healthiest Drinks to Your Health?
To the body worked as a clock, doctors advise to drink about 2-3 liters of liquid a day. Not for …
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Depression at Night: How to Cope with Nighttime Depression
At night, many people are depressed, faced with an increase in her symptoms. Depression is one of the most common …
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