Everyone, at least once in their life, felt a headache. The reason can be in cold, failure of the day, …
Emotional Overeating: How Not to Overeat When You’re Sad
Emotional overeating In a state of stress, you overeat. When you are sad, you eat. During the anxiety period, you …
Continue reading “Emotional Overeating: How Not to Overeat When You’re Sad”
Habits That Improve Your Mental Health
Many people lead the wrong lifestyle without even realizing how harmful some of their daily habits are to their mental …
5 Essential Habits for Successful Women
Successful women, like successful men, have a set of rules that make them successful. Wake up earlier Not everyone likes …
How to Cope with Anxiety and Stress during Coronavirus Pandemic
The lightning-fast spread of the coronavirus has led most people to experience constant anxiety and fear. Sitting at home, people …
Continue reading “How to Cope with Anxiety and Stress during Coronavirus Pandemic”
How to Fight the Self-Quarantine of Coronavirus?
How you survive the period of self-isolation, largely depends on what kind of person you are. If you are an …
Continue reading “How to Fight the Self-Quarantine of Coronavirus?”
16 Things to Do While You Are Young
Each age has its advantages and its capabilities. And it depends only on us how we use it. Life is …
9 Simple Things Strong People Do Everyday
Willpower, like any other quality, can be developed. However, this will take some time. There are nine qualities listed below …
Continue reading “9 Simple Things Strong People Do Everyday”
10 Golden Rules: How to Criticize with Kindness
Sometimes we wonder: why do some people first take an interest in our opinion, and then take offense at our …
Continue reading “10 Golden Rules: How to Criticize with Kindness”