Emotional overeating In a state of stress, you overeat. When you are sad, you eat. During the anxiety period, you …
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Habits That Improve Your Mental Health
Many people lead the wrong lifestyle without even realizing how harmful some of their daily habits are to their mental …
5 Essential Habits for Successful Women
Successful women, like successful men, have a set of rules that make them successful. Wake up earlier Not everyone likes …
How to Cope with Anxiety and Stress during Coronavirus Pandemic
The lightning-fast spread of the coronavirus has led most people to experience constant anxiety and fear. Sitting at home, people …
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How to Fight the Self-Quarantine of Coronavirus?
How you survive the period of self-isolation, largely depends on what kind of person you are. If you are an …
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16 Things to Do While You Are Young
Each age has its advantages and its capabilities. And it depends only on us how we use it. Life is …
9 Simple Things Strong People Do Everyday
Willpower, like any other quality, can be developed. However, this will take some time. There are nine qualities listed below …
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10 Golden Rules: How to Criticize with Kindness
Sometimes we wonder: why do some people first take an interest in our opinion, and then take offense at our …
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