In fact, each of us needs to start the day well to gather strength and energy to redo everything and …
Continue reading “5 Healthy Breakfasts: Fast Recipes for Busy Mornings”
In fact, each of us needs to start the day well to gather strength and energy to redo everything and …
Continue reading “5 Healthy Breakfasts: Fast Recipes for Busy Mornings”
Everyone, at least once in their life, felt a headache. The reason can be in cold, failure of the day, …
Emotional overeating In a state of stress, you overeat. When you are sad, you eat. During the anxiety period, you …
Continue reading “Emotional Overeating: How Not to Overeat When You’re Sad”
Many people lead the wrong lifestyle without even realizing how harmful some of their daily habits are to their mental …
Successful women, like successful men, have a set of rules that make them successful. Wake up earlier Not everyone likes …
The lightning-fast spread of the coronavirus has led most people to experience constant anxiety and fear. Sitting at home, people …
Continue reading “How to Cope with Anxiety and Stress during Coronavirus Pandemic”
How you survive the period of self-isolation, largely depends on what kind of person you are. If you are an …
Continue reading “How to Fight the Self-Quarantine of Coronavirus?”
Each age has its advantages and its capabilities. And it depends only on us how we use it. Life is …
Willpower, like any other quality, can be developed. However, this will take some time. There are nine qualities listed below …
Continue reading “9 Simple Things Strong People Do Everyday”
Sometimes we wonder: why do some people first take an interest in our opinion, and then take offense at our …
Continue reading “10 Golden Rules: How to Criticize with Kindness”