Hands can tell a lot more about us than you think. They also signal possible health problems.
So pay attention to these signs that can indicate 9 different disorders. It is important to understand your body because often we do not even realize that there has been a malfunction in the body.
What health problems will your hands tell you about?
1. Pain in the thumb and index finger
If you experience pain in your thumb and index finger, as well as numbness and tingling, you may be suffering from carpal tunnel syndrome.
With this disorder, a person’s wrist swells and this puts pressure on the nerve, causing several rather unpleasant sensations.
Carpal tunnel syndrome usually develops in people who do a lot of manual work. For example, this is a common problem among office workers and musicians.
2. Wounds that do not heal for a long time
If you have wounds on your hands that do not heal in any way, this may indicate certain health problems. For example, bruises or cuts that take a long time to heal or do not heal completely are sometimes a symptom of diabetes.
If these problems are also accompanied by excessive thirst or hunger, numbness, and tingling in the hands and feet, see a doctor immediately. This is an obvious sign of disturbed blood sugar levels.
3. Changing the color of the fingers
Fingers can change color for several reasons. If you have been exposed to low temperatures or experienced excessive stress or significant physical exertion, then this is not a problem.
However, if these changes are accompanied by itching, pain, tingling, or numbness in the fingers, be sure to consult a specialist to find out the cause of the unusual sensations.
Here can be a symptom of diseases of the spine, problems with blood vessels, or skin.
4. Excessive sweating
If you notice that your hands sweat excessively, there is a possibility that you have hyperhidrosis.
Although hands usually sweat due to usual reasons, in case of excessive sweating, which does not depend on external factors, you should consult a doctor. He will direct you to the necessary tests and determine if everything is okay.
5. Weakened nails
If the nails began to break easily, the reason may be constant contact with water, detergents, and other chemical products, as well as improper self-care.
Nevertheless, you should be careful, because sometimes nails also become brittle due to problems with the thyroid gland.
Carefully analyze the state of your health to determine whether fragility is not accompanied by a feeling of weakness, fatigue, and pain in the joints. If you experience these symptoms, consult your doctor.
6. Your hands are always cold
If you belong to people who always have cold hands, this is also a reason to pay more attention to your health. If at the same time you notice changes in the color of the skin, go to the doctor immediately.
Such symptoms are usually associated with problems with blood circulation or diseases of the nervous system.
7. Trembling in the fingers
Trembling in the fingers is a rather unpleasant feeling that can cause a lot of trouble. Sometimes it occurs due to excessive stress or carrying heavy objects. Then you shouldn’t sound the alarm, because it’s just exhaustion and the fingers will stop shaking after a certain time.
However, if your tremors persist and your hands shake for no apparent reason, you may be deficient in vitamins B1, B6, B12, and E.
8. Hands swelling
There are several causes of hand swelling. This symptom does not necessarily indicate serious health problems and does not mean that you need to run to the hospital immediately. Maybe the hands are swollen due to a hot day or excessive salt consumption. Then the swelling will go down quickly.
However, if this symptom occurs too often, consult a doctor, because it may indicate vascular disease.
9. Changing the color of nails
If you notice that your nails have changed color, you may have low hemoglobin or anemia. In both cases, a person’s nails begin to turn blue.
Such disorders, as a rule, are accompanied by the clumsiness of the hands, as well as unpleasant sensations and slight tingling in the fingers.
Now you know that hands can tell a lot about health. This is a great reason to take better care of your body and listen to the signals it sends.
Picture Credit: VistaCreate