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Psychology

Foods To Help Fight Depression

Posted on December 6, 2021December 6, 2021

Mood foods contain a large number of essential vitamins, minerals, and nutrients that accelerate the body’s recovery, both physically and …

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How To Be More Confident In 5 Minutes

Posted on November 1, 2021

This method comes in handy before a date, an important conversation, or just to cheer you up. But the reason …

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How Can Anemia Affect your Daily Life?

Posted on July 2, 2021

When a person is ill, his symptoms have certain effects on the mood and way of interacting with people, anemia …

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Physical Effects of Stress on the Body

Posted on June 3, 2021

You don’t have to be an expert to determine the effects of stress. It’s about listening to your body, being …

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How Negative Emotions Affect Us

Posted on May 27, 2021May 27, 2021

Our emotional states can lead to physical ailments. And physical condition, in turn, can tell us that we are going …

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Health Benefits of Swimming Exercise

Posted on May 4, 2021

You can swim at any age. This exercise is also suitable for people with weak muscles and brittle bones. One …

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Insomnia Increases the Risk of Stroke and Heart Attack

Posted on March 31, 2021

Although we are increasingly aware of the importance of taking care of ourselves, competition in society and the demands of …

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Water Has the Ability to Improve Brain Activity

Posted on January 14, 2021

Many people know that regular consumption of water has a positive effect on the liver, kidneys, and heart. However, water …

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What You Should Do Daily for Recharging Your Energy

Posted on January 6, 2021

It’s hard to believe, but you just need to add just a few simple habits to your daily life to …

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Symptoms and Causes of Anxiety Headaches

Posted on November 9, 2020December 7, 2020

Everyone, at least once in their life, felt a headache. The reason can be in cold, failure of the day, …

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Emotional Overeating: How Not to Overeat When You’re Sad

Posted on October 21, 2020December 7, 2020

Emotional overeating In a state of stress, you overeat. When you are sad, you eat. During the anxiety period, you …

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Quit Smoking Gradually: Step-By-Step Plan

Posted on August 14, 2020December 7, 2020

According to the latest WHO report on global trends in tobacco use, more than 1.3 million people are addicted to …

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How to Deal with Stress?

Posted on August 3, 2020

Difficult and stressful situations can engulf you gradually if you do not overcome them. Therefore, it is important to be …

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Habits That Improve Your Mental Health

Posted on July 17, 2020

Many people lead the wrong lifestyle without even realizing how harmful some of their daily habits are to their mental …

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Toxic Phrases that Parents Should Avoid

Posted on July 8, 2020

Don’t disturb me! When we tell a child “don’t disturb me”, “get off” or “I have no time for you”, …

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How to Cope with Anxiety and Stress during Coronavirus Pandemic

Posted on April 27, 2020

The lightning-fast spread of the coronavirus has led most people to experience constant anxiety and fear. Sitting at home, people …

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16 Things to Do While You Are Young

Posted on March 25, 2020January 14, 2021

Each age has its advantages and its capabilities. And it depends only on us how we use it. Life is …

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9 Simple Things Strong People Do Everyday

Posted on March 11, 2020

Willpower, like any other quality, can be developed. However, this will take some time. There are nine qualities listed below …

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4 Easy Exercises to Develop Attention

Posted on February 28, 2020

Attention is like a flashlight whose beam can be directed at anything. And since we are distracted by about 50% …

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6 Lessons Every Entrepreneur Must Learn

Posted on October 2, 2019

6 lessons that a beginner entrepreneur should learn before starting a business: Lesson 1. Time does not wait, you will …

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Technology

Six Ways to Beat Procrastination

July 8, 2019 / Beat Procrastination, Health, POMODORO, Procrastination, Psychology, real challenge, Technology, Tips, troubles, Well-Being

Get Ready For The Bionic Lens!

February 24, 2016 / Medicine, Technology, vision

Charging blunders to avoid for making your iPhone battery long-lasting

January 12, 2016 / iPhone, Technology

Programmable Glasses for Children

December 21, 2015 / Health, Technology

Sport

Playing Sports Can Make Your Brain Healthy

February 23, 2021 / brain, Coffee, emotions, energy, Exercise, Fitness, fitness, food, Health, Health, Healthy Lifelong, mental health, morning exercises, Relaxation, Sleep, Sport, Sport, stress, Weight Loss, Well-Being

Top Post-Workout Drinks for Hydration

December 16, 2020 / drink, energy, Exercise, Fitness, fitness, Food, food, Health, Health, Healthy Lifelong, morning exercises, Nutrients, Nutrition, Nutrition, Sport, Sport, Vegan, water, Weight Loss, Weight Loss, Well-Being, Workout

How to Speed Up Metabolism for Effective Weight Loss

September 1, 2020 / diet, energy, Fitness, fitness, Food, Health, Health, Healthy Lifelong, morning exercises, Nutrients, Nutrition, Nutrition, Sleep, Sport, Sport, Vegan, water, Weight Loss, Weight Loss, Well-Being

15 Rules For Effective Weight Loss

June 29, 2020 / Beauty, Coffee, diet, drink, energy, fitness, Food, green tea, Health, Health, Nutrition, Nutrition, Sport, Sport, Tips, Vegan, water, Weight Loss, Weight Loss

5 Situations In Which It Is Strictly Forbidden To Drink Water

June 16, 2020 / Beauty, drink, energy, fitness, Food, Health, Health, Sleep, Sport, Sport, Tips, water

Astronomy

Full Moon Explained

April 24, 2013 / Astronomy, Science

Telescope “Kepler” found two water “super-Earths” in the constellation Cygnus

April 21, 2013 / Astronomy, Discovery, Science

What is the dark spot on the sun?

April 8, 2013 / Astronomy, Nature, Sun

Asteroid 2012 DA14 flew past Earth

February 17, 2013 / Asteroid, Astronomy, DA14, NASA

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Popular Posts

How To Stop Drinking Too Much Coffee

May 23, 2022 / Coffee, diet, drink, emotions, energy, Food, food, green tea, Health, Health, Health Benefits, Healthiest Drinks, Healthy Lifelong, morning exercises, Nutrients, Nutrition, Nutrition, Popular posts, Relaxation, Sleep, stress, Tips, Well-Being

How To Be More Confident In 5 Minutes

November 1, 2021 / Boost Energy, brain, Confident, energy, Health, Healthy Lifelong, mental health, Popular posts, Psychology, psychology, Relaxation, stress, Successful, Tips, Well-Being

The Best Weight Loss Drinks

October 13, 2021 / Beauty, beauty, diet, drink, energy, Fitness, fitness, Food, food, Health, Health, Health Benefits, Healthiest Drinks, Healthy Lifelong, Nutrients, Nutrition, Nutrition, Popular posts, Weight Loss, Weight Loss, Well-Being

5 Main Principles of Healthy Eating

August 6, 2021 / Beauty, brain, diet, drink, family, fitness, Food, food, green tea, Health, Health, Health Benefits, Healthiest Drinks, Healthy Lifelong, morning exercises, Nutrients, Nutrition, Nutrition, Popular posts, Sleep, Sport, stress, Tips, Vegan, water, Weight Loss, Weight Loss, Well-Being

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