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Month: September 2024

How Dogs Positively Impact Mental Health

Posted on September 30, 2024

Dogs have long been considered man’s best friend, but their role in our lives goes far beyond companionship. Whether they’re …

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Eating Habits That Can Extend Your Life

Posted on September 20, 2024

The saying “you are what you eat” holds more truth than many realize. What you put into your body plays …

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How Coffee Affects Mental Health

Posted on September 13, 2024

Coffee is one of the most popular beverages in the world. For millions of people, it’s a morning ritual, a …

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Which Food Improves Our Mood

Posted on September 6, 2024

Food plays a powerful role in how we feel, both physically and emotionally. While many factors affect our mood, including …

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Technology

How the Internet Changed the Way We Train

May 22, 2025 / Blogs, Discovery, energy, Exercise, fitness, Fitness, Health, Health, Healthy Lifelong, Healthy Lifestyle, Internet, Life, Martial Arts, Mental Health, morning exercises, movement, Relaxation, Sport, Sport, stress, Technology, Tips, Weight Loss, Weight Loss, well-being, Workout

Smart Glasses in 2024: The Future Is Now

November 25, 2024 / Apple, Applications, digital technologies, Google, Smart Glasses, Technology

The Enigmatic Moon: Unveiling Celestial Secrets

June 17, 2024 / American scientists, astronomy, Astronomy, cosmos, Discovery, History, moon, Nature, Opinions, Science, Technology

Six Ways to Beat Procrastination

July 8, 2019 / Beat Procrastination, Health, POMODORO, Procrastination, Psychology, real challenge, Technology, Tips, troubles, Well-Being

Sport

Why Winter Quietly Increases Depression

December 17, 2025 / emotions, Exercise, Healthy Lifelong, mental health, Mental Health, mood, Opinions, Popular Posts, Psychology, Relaxation, Sleep, stress, Stress, Tips, Well-Being, well-being

Why Healthy Living Comes Down to Three Simple Rules

November 19, 2025 / beautiful skin, Beauty, energy, Family, fitness, Fitness, Health, Health, Health Benefits, Healthy Lifelong, Healthy Lifestyle, Life, mental health, Mental Health, Popular Posts, Psychology, Relaxation, Sport, Stress, stress, Weight Loss, well-being

How to Move Your Body Without Leaving the House

October 9, 2025 / alternative health, brain, emotions, energy, Exercise, Fitness, Health, Healthy Lifelong, Life, Mental Health, morning exercises, Popular Posts, Relaxation, Sport, Stress, Successful, Weight Loss, Workout

The Healing Power of Pets

June 26, 2025 / Dog, Dogs, Fitness, Health, Health, Healthy Lifestyle, Life, mental health, Mental Health, mood, movement, Pets, Pets, Popular Posts, Psychology, Relaxation, Sleep, Sport, Stress, stress, Tips, well-being, Well-Being, Workout

How the Internet Can Quietly Boost Mental Health

June 23, 2025 / alternative health, emotions, energy, Exercise, Family, happiness, Health, Health, Healthy Lifestyle, Internet, Life, mental health, Mental Health, mood, movement, Popular Posts, Psychology, Relaxation, Sleep, stress, Stress, Tips, Well-Being

Astronomy

Astronomy and Your Health: Is There a Connection?

March 13, 2025 / alternative health, Alternative Medicine, American scientists, Astronomy, astronomy, beautiful skin, beauty, brain, Discovery, Health, Health, Health Benefits, Healthy Lifestyle, Life, mental health, Mental Health, mood, movement, Opinions, Psychology, Science, Sun, well-being

The Enigmatic Moon: Unveiling Celestial Secrets

June 17, 2024 / American scientists, astronomy, Astronomy, cosmos, Discovery, History, moon, Nature, Opinions, Science, Technology

Full Moon Explained

April 24, 2013 / Astronomy, Science

Telescope “Kepler” found two water “super-Earths” in the constellation Cygnus

April 21, 2013 / Astronomy, Discovery, Science

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Popular Posts

Why Vitamin C Still Matters More Than People Think

January 11, 2026 / Beauty, beauty, Food, Health, Health, Health Benefits, Healthy Lifelong, Medicine, Mental Health, mental health, Nutrients, Nutrition, Opinions, Popular Posts, skin, stress, Tips, Vitamins, well-being, Well-Being

Why Winter Changes What Your Body Needs

January 7, 2026 / diet, emotions, Food, food, Health, Health, Medicine, mental health, Mental Health, mood, Nutrition, Popular Posts, Psychology, Relaxation, stress, Stress, Vegan, Vitamins, Weight Loss, Well-Being, well-being

Why Winter Quietly Increases Depression

December 17, 2025 / emotions, Exercise, Healthy Lifelong, mental health, Mental Health, mood, Opinions, Popular Posts, Psychology, Relaxation, Sleep, stress, Stress, Tips, Well-Being, well-being

Why the Internet Shapes Our Health More Than We Notice

December 3, 2025 / alternative health, beauty, brain, Culture, Health, Healthy Lifestyle, internet, Internet, Life, Mental Health, mental health, mood, Nutrition, Opinions, Popular Posts, Psychology, Relaxation, Science, stress, well-being

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