Whether you add cleansing foods to the dishes you eat plays a direct role in your well-being. The body needs …
Continue reading “5 Detox Foods that are Worth Eating for Dinner”
Whether you add cleansing foods to the dishes you eat plays a direct role in your well-being. The body needs …
Continue reading “5 Detox Foods that are Worth Eating for Dinner”
Everyone, at least once in their life, felt a headache. The reason can be in cold, failure of the day, …
Emotional overeating In a state of stress, you overeat. When you are sad, you eat. During the anxiety period, you …
Continue reading “Emotional Overeating: How Not to Overeat When You’re Sad”
Here are 25 slimming rules that REALLY work, despite their non-obviousness. 1. Start the morning with 2 glasses of water …
Continue reading “23 Amazing Slimming Rules that Really Work”
Difficult and stressful situations can engulf you gradually if you do not overcome them. Therefore, it is important to be …
Many people lead the wrong lifestyle without even realizing how harmful some of their daily habits are to their mental …
The lightning-fast spread of the coronavirus has led most people to experience constant anxiety and fear. Sitting at home, people …
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How you survive the period of self-isolation, largely depends on what kind of person you are. If you are an …
Continue reading “How to Fight the Self-Quarantine of Coronavirus?”
Each age has its advantages and its capabilities. And it depends only on us how we use it. Life is …
Everyone has his own fears, anxieties and feelings, which sometimes is difficult to deal with. But it turns out there …
Continue reading “How to Stay Optimistic During Tough Times”
How many times did we go on a diet and try all sorts of ways? Probably many of us tried …
In the midst of the rush of life that is usually done, combining the mind with the body to be …
Everyone wants to have healthy skin and a fresh complexion. Excessive dryness, peeling, inflammation, pimples, red, brown spots can spoil …
At night, many people are depressed, faced with an increase in her symptoms. Depression is one of the most common …
Continue reading “Depression at Night: How to Cope with Nighttime Depression”