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Weight Loss

Top Post-Workout Drinks for Hydration

Posted on December 16, 2020

Regular exercise is necessary for all people without exception to maintain good and excellent health. Exercise not only helps to …

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5 Healthy Breakfasts: Fast Recipes for Busy Mornings

Posted on December 7, 2020

In fact, each of us needs to start the day well to gather strength and energy to redo everything and …

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5 Detox Foods that are Worth Eating for Dinner

Posted on December 4, 2020December 7, 2020

Whether you add cleansing foods to the dishes you eat plays a direct role in your well-being. The body needs …

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Emotional Overeating: How Not to Overeat When You’re Sad

Posted on October 21, 2020December 7, 2020

Emotional overeating In a state of stress, you overeat. When you are sad, you eat. During the anxiety period, you …

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23 Amazing Slimming Rules that Really Work

Posted on September 21, 2020

Here are 25 slimming rules that REALLY work, despite their non-obviousness. 1. Start the morning with 2 glasses of water …

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TOP-5 Best Healthy Late Night Snacks

Posted on September 10, 2020December 7, 2020

Night overeating is one of the main causes of overweight, sleep disorders, and eating disorders. But what if you are …

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How to Speed Up Metabolism for Effective Weight Loss

Posted on September 1, 2020December 7, 2020

Exercise is one of the best ways to speed up your metabolism and lose weight because it works even after …

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The Best Way Eat Oatmeal and Get The Most Benefits

Posted on July 28, 2020

In fact, oatmeal is a great product, because it can be easily used for cooking both sweet and savory dishes. …

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15 Rules For Effective Weight Loss

Posted on June 29, 2020

1. Drink plenty of water, especially before meals Drinking water helps to lose weight. Warm water before meals helps to …

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5 Best Supplements and Vitamins for Weight Loss

Posted on May 31, 2019May 31, 2019

The lack of certain vitamins and trace elements in the body inhibits the process of losing weight. Doctors nutritionists allocate …

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How to Follow Nutrition Guidelines for Men’s Health

Posted on April 24, 2019

Proper, balanced nutrition is necessary for all. However, due to the peculiarities of metabolic processes, men and women differ. In …

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8 Unusual Ways to Lose Weight

Posted on January 18, 2019January 18, 2019

How many times did we go on a diet and try all sorts of ways? Probably many of us tried …

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Why You Need To Wake Up Early

Posted on May 17, 2018May 17, 2018

As you know, many successful and rich people get up very early and start their way to success while everyone …

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Why There’s So Much Confusion Over Health and Nutrition

Posted on February 16, 2018February 16, 2018

Image credit: silviarita There is an opinion that if you eat healthy and healthy foods daily, the figure will be …

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Diets: Types Of Diets

Posted on January 11, 2018January 11, 2018

Image credit: Meditations To date, there has been a huge number of different types of diets in the diet. There are …

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How to Fulfill Your New Year’s Resolutions

Posted on December 22, 2017December 22, 2017

Image credit:  theglassdesk The second half of December is always a summary of the past year, and, of course, the planning …

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The Best Medicine Is A Dog

Posted on December 14, 2017December 14, 2017

Image credit: aganyga Many families breed dogs, often with the goal of providing greater security in the home or simply out …

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The 10 Best Foods To Eat Before Sleep

Posted on November 23, 2017January 5, 2018

To fall asleep on a hungry stomach is not the best option. Famine can provoke insomnia, the body will not …

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Benefits of Jumping Rope

Posted on November 17, 2017November 17, 2017

In order to lose weight in the region of the hips and abdomen, jumping rope is very often used. Most …

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Essential Nutrients That Supply Energy

Posted on October 26, 2017October 26, 2017

Image credit: johnhain Are you experiencing an overwhelming sense of fatigue, drowsiness and decay just by lunch or worse – immediately …

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Technology

Six Ways to Beat Procrastination

July 8, 2019 / Beat Procrastination, Health, POMODORO, Procrastination, Psychology, real challenge, Technology, Tips, troubles, Wellbeing

Get Ready For The Bionic Lens!

February 24, 2016 / Medicine, Technology, vision

Charging blunders to avoid for making your iPhone battery long-lasting

January 12, 2016 / iPhone, Technology

Programmable Glasses for Children

December 21, 2015 / Health, Technology

Sport

Top Post-Workout Drinks for Hydration

December 16, 2020 / drink, energy, Exercise, Fitness, fitness, Food, food, Health, Health, Healthy Lifelong, morning exercises, Nutrients, Nutrition, Nutrition, Sport, Sport, Vegan, water, Weight Loss, Weight Loss, Wellbeing, Workout

How to Speed Up Metabolism for Effective Weight Loss

September 1, 2020 / diet, energy, Fitness, fitness, Food, Health, Health, Healthy Lifelong, morning exercises, Nutrients, Nutrition, Nutrition, Sleep, Sport, Sport, Vegan, water, Weight Loss, Weight Loss, Wellbeing

15 Rules For Effective Weight Loss

June 29, 2020 / Beauty, Coffee, diet, drink, energy, fitness, Food, green tea, Health, Health, Nutrition, Nutrition, Sport, Sport, Tips, Vegan, water, Weight Loss, Weight Loss

5 Situations In Which It Is Strictly Forbidden To Drink Water

June 16, 2020 / Beauty, drink, energy, fitness, Food, Health, Health, Sleep, Sport, Sport, Tips, water

5 Essential Habits for Successful Women

June 9, 2020 / Beauty, Business, emotions, energy, Fitness, fitness, Health, Health, Sleep, Sport, Sport, Successful, Tips, Wellbeing

Astronomy

Full Moon Explained

April 24, 2013 / Astronomy, Science

Telescope “Kepler” found two water “super-Earths” in the constellation Cygnus

April 21, 2013 / Astronomy, Discovery, Science

What is the dark spot on the sun?

April 8, 2013 / Astronomy, Nature, Sun

Asteroid 2012 DA14 flew past Earth

February 17, 2013 / Asteroid, Astronomy, DA14, NASA

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