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Mental Health

How to Deal with Stress?

Posted on August 3, 2020

Difficult and stressful situations can engulf you gradually if you do not overcome them. Therefore, it is important to be …

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Habits That Improve Your Mental Health

Posted on July 17, 2020

Many people lead the wrong lifestyle without even realizing how harmful some of their daily habits are to their mental …

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Toxic Phrases that Parents Should Avoid

Posted on July 8, 2020

Don’t disturb me! When we tell a child “don’t disturb me”, “get off” or “I have no time for you”, …

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How to Cope with Anxiety and Stress during Coronavirus Pandemic

Posted on April 27, 2020

The lightning-fast spread of the coronavirus has led most people to experience constant anxiety and fear. Sitting at home, people …

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16 Things to Do While You Are Young

Posted on March 25, 2020January 14, 2021

Each age has its advantages and its capabilities. And it depends only on us how we use it. Life is …

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9 Simple Things Strong People Do Everyday

Posted on March 11, 2020

Willpower, like any other quality, can be developed. However, this will take some time. There are nine qualities listed below …

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4 Easy Exercises to Develop Attention

Posted on February 28, 2020

Attention is like a flashlight whose beam can be directed at anything. And since we are distracted by about 50% …

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6 Lessons Every Entrepreneur Must Learn

Posted on October 2, 2019

6 lessons that a beginner entrepreneur should learn before starting a business: Lesson 1. Time does not wait, you will …

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Have Smartphones Really Destroyed A Generation?

Posted on August 29, 2019August 29, 2019

Today, more and more parents are thinking about the dangers and benefits of gadgets for children, because technical devices are …

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Six Ways to Beat Procrastination

Posted on July 8, 2019

Just think about how many times they said to themselves – “What a pity that …. there was not enough …

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How to Stay Optimistic During Tough Times

Posted on June 22, 2019June 22, 2019

Everyone has his own fears, anxieties and feelings, which sometimes is difficult to deal with. But it turns out there …

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What is Tantric Massage?

Posted on January 10, 2019January 10, 2019

In the midst of the rush of life that is usually done, combining the mind with the body to be …

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What Is The Benefit Of Coloring?

Posted on December 27, 2018December 27, 2018

Getting to know the colors. Red, green, blue, yellow – fabulous variety! Choosing a chalk, a paint, a pencil, a …

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Fitness Successes: How to Improve Motivation

Posted on September 20, 2018September 20, 2018

Often it is the motivation that affects the speed at which goals are achieved. Sports and fitness classes require diligence. …

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Why you should you get a pet for your kids: Pros and Cons

Posted on August 22, 2018September 12, 2018

 Image credit: kisistvan77 Pets are a great way to teach the child responsibility for others. But remember, this is a living …

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Ways To Stop Your Social Media Addiction

Posted on August 9, 2018August 9, 2018

Modern life is such that only a few people do not have a profile in one or more social networks. …

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5 Reasons Why Some People Will Never Succeed

Posted on June 24, 2018

Today it is popular to trust everything that sounds super innovative and nanotechnology. Smart, but incomprehensible words and promises of …

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Why You Need To Wake Up Early

Posted on May 17, 2018May 17, 2018

As you know, many successful and rich people get up very early and start their way to success while everyone …

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5 Happiness Lessons We Can All Learn From Dogs

Posted on May 4, 2018May 4, 2018

Image credit: jools_sh Meet at the doorstep, cheer up in a difficult moment, wake up barking barking, rush with us race …

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7 Mistakes In The Upbringing Of Children

Posted on April 20, 2018April 20, 2018

Parents spend a lot of energy and energy to give their children all the best. Unfortunately, excessive love and caring …

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Technology

How the Internet Changed the Way We Train

May 22, 2025 / Blogs, Discovery, energy, Exercise, fitness, Fitness, Health, Health, Healthy Lifelong, Healthy Lifestyle, Internet, Life, Martial Arts, Mental Health, morning exercises, movement, Relaxation, Sport, Sport, stress, Technology, Tips, Weight Loss, Weight Loss, well-being, Workout

Smart Glasses in 2024: The Future Is Now

November 25, 2024 / Apple, Applications, digital technologies, Google, Smart Glasses, Technology

The Enigmatic Moon: Unveiling Celestial Secrets

June 17, 2024 / American scientists, astronomy, Astronomy, cosmos, Discovery, History, moon, Nature, Opinions, Science, Technology

Six Ways to Beat Procrastination

July 8, 2019 / Beat Procrastination, Health, POMODORO, Procrastination, Psychology, real challenge, Technology, Tips, troubles, Well-Being

Sport

How to Move Your Body Without Leaving the House

October 9, 2025 / alternative health, brain, emotions, energy, Exercise, Fitness, Health, Healthy Lifelong, Life, Mental Health, morning exercises, Popular Posts, Relaxation, Sport, Stress, Successful, Weight Loss, Workout

The Healing Power of Pets

June 26, 2025 / Dog, Dogs, Fitness, Health, Health, Healthy Lifestyle, Life, mental health, Mental Health, mood, movement, Pets, Pets, Popular Posts, Psychology, Relaxation, Sleep, Sport, stress, Stress, Tips, Well-Being, well-being, Workout

How the Internet Can Quietly Boost Mental Health

June 23, 2025 / alternative health, emotions, energy, Exercise, Family, happiness, Health, Health, Healthy Lifestyle, Internet, Life, mental health, Mental Health, mood, movement, Popular Posts, Psychology, Relaxation, Sleep, Stress, stress, Tips, Well-Being

How the Internet Changed the Way We Train

May 22, 2025 / Blogs, Discovery, energy, Exercise, fitness, Fitness, Health, Health, Healthy Lifelong, Healthy Lifestyle, Internet, Life, Martial Arts, Mental Health, morning exercises, movement, Relaxation, Sport, Sport, stress, Technology, Tips, Weight Loss, Weight Loss, well-being, Workout

Best Exercises for Lasting Health and Energy

April 28, 2025 / alternative health, Alternative Medicine, Beauty, Exercise, Fitness, Health, Health, Health Benefits, Healthy Lifelong, Healthy Lifestyle, Life, Mental Health, mood, morning exercises, Nutrition, Nutrition, Relaxation, Sport, Sport, Weight Loss, Weight Loss, well-being, Workout

Astronomy

Astronomy and Your Health: Is There a Connection?

March 13, 2025 / alternative health, Alternative Medicine, American scientists, astronomy, Astronomy, beautiful skin, beauty, brain, Discovery, Health, Health, Health Benefits, Healthy Lifestyle, Life, Mental Health, mental health, mood, movement, Opinions, Psychology, Science, Sun, well-being

The Enigmatic Moon: Unveiling Celestial Secrets

June 17, 2024 / American scientists, astronomy, Astronomy, cosmos, Discovery, History, moon, Nature, Opinions, Science, Technology

Full Moon Explained

April 24, 2013 / Astronomy, Science

Telescope “Kepler” found two water “super-Earths” in the constellation Cygnus

April 21, 2013 / Astronomy, Discovery, Science

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Popular Posts

How to Move Your Body Without Leaving the House

October 9, 2025 / alternative health, brain, emotions, energy, Exercise, Fitness, Health, Healthy Lifelong, Life, Mental Health, morning exercises, Popular Posts, Relaxation, Sport, Stress, Successful, Weight Loss, Workout

Why We Crave Sugar When We’re Stressed

October 1, 2025 / Alternative Medicine, emotions, energy, food, Food, Health, Health, Health Benefits, Healthy Lifestyle, Life, mental health, Mental Health, mood, Popular Posts, Psychology, Relaxation, Stress, stress, Weight Loss

How Sleep and Stress Are Connected

September 18, 2025 / alternative health, Beauty, emotions, energy, Health, Health, Healthy Lifelong, Healthy Lifestyle, Life, Mental Health, mental health, mood, morning exercises, Popular Posts, Psychology, Relaxation, Sleep, stress, Stress, Tips, Well-Being, well-being

Sleep and Late-Night Eating: What You Should Know

September 3, 2025 / alternative health, Beauty, diet, emotions, energy, Food, food, Health, Health, Healthy Lifestyle, mental health, Mental Health, Nutrients, Nutrition, Nutrition, Popular Posts, Psychology, Sleep, stress, Stress, Tips, Vegan, water, Weight Loss, Well-Being

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