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Nutrients

5 Health Benefits Of Drinking Coffee Everyday

Posted on January 6, 2023

If you’ve always thought of coffee as an unhealthy drink, you’ll be happy to know that coffee can help you …

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How To Prevent Gray Hair

Posted on December 30, 2022

You have gray hair and you don’t know what to do? Try consuming more B vitamins. Learn more about it …

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Coconut Oil: Benefits And Uses

Posted on December 20, 2022

Coconut oil is a versatile product. It can be used as a cosmetic, consumed in food, or even used in …

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7 Mistakes We All Make In The Kitchen

Posted on December 16, 2022December 16, 2022

These common mistakes are not bad habits and do not occur as a result of haste. Sometimes even the best-planned …

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How To Stop Drinking Too Much Coffee

Posted on May 23, 2022

Consuming too much coffee increases the activity of your body. It can also cause anxiety, nervous conditions, and tachycardia. Therefore, …

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Foods To Help Fight Depression

Posted on December 6, 2021December 6, 2021

Mood foods contain a large number of essential vitamins, minerals, and nutrients that accelerate the body’s recovery, both physically and …

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The Best Weight Loss Drinks

Posted on October 13, 2021

By consuming slimming drinks instead of a certain amount of food, you will not be hungry. In fact, you will …

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Grapeseed Oil: Health And Beauty Benefits

Posted on September 22, 2021September 22, 2021

Grapeseed oil has a large number of nutrients. It is better to use it as a salad dressing. Just one …

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5 Main Principles of Healthy Eating

Posted on August 6, 2021

Our daily diet is the easiest and cheapest way to keep your body healthy. In fact, with the right food …

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Sugar Addiction: Is It Real?

Posted on July 8, 2021

How to explain the desire to eat sweets? Usually, through the consumption of sweets or foods, that contain sugar people …

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6 Simple Steps to Make Your Body Healthier

Posted on March 22, 2021

In the pursuit of health and a good figure, we sometimes behave very radically. These are both grueling diets and …

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Benefits of Peppermint Oil for Your Body

Posted on March 12, 2021

You may have never heard of peppermint oil before. However, we are sure that you have probably drink mint tea. …

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12 Research-Based Health Benefits Of Lemons

Posted on March 1, 2021

Lemons are fruits with a sour taste that are very popular all over the world. This citrus has a unique …

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What Should You Know About Fruit-Flavored Drinks

Posted on January 20, 2021

Fruit-flavored drinks can be a very good way to hydration with something tasty, unusual, and varied. Also, it is a way …

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Top Post-Workout Drinks for Hydration

Posted on December 16, 2020

Regular exercise is necessary for all people without exception to maintain good and excellent health. Exercise not only helps to …

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5 Healthy Breakfasts: Fast Recipes for Busy Mornings

Posted on December 7, 2020

In fact, each of us needs to start the day well to gather strength and energy to redo everything and …

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5 Detox Foods that are Worth Eating for Dinner

Posted on December 4, 2020December 7, 2020

Whether you add cleansing foods to the dishes you eat plays a direct role in your well-being. The body needs …

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Emotional Overeating: How Not to Overeat When You’re Sad

Posted on October 21, 2020December 7, 2020

Emotional overeating In a state of stress, you overeat. When you are sad, you eat. During the anxiety period, you …

Continue reading “Emotional Overeating: How Not to Overeat When You’re Sad”

23 Amazing Slimming Rules that Really Work

Posted on September 21, 2020

Here are 25 slimming rules that REALLY work, despite their non-obviousness. 1. Start the morning with 2 glasses of water …

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TOP-5 Best Healthy Late Night Snacks

Posted on September 10, 2020December 7, 2020

Night overeating is one of the main causes of overweight, sleep disorders, and eating disorders. But what if you are …

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Technology

Six Ways to Beat Procrastination

July 8, 2019 / Beat Procrastination, Health, POMODORO, Procrastination, Psychology, real challenge, Technology, Tips, troubles, Well-Being

Get Ready For The Bionic Lens!

February 24, 2016 / Medicine, Technology, vision

Charging blunders to avoid for making your iPhone battery long-lasting

January 12, 2016 / iPhone, Technology

Programmable Glasses for Children

December 21, 2015 / Health, Technology

Sport

Unexplained Weight Loss: A Telltale Sign Of Malnutrition

December 4, 2023 / bodily functions, Health, Malnutrition, Medical Conditions, metabolic imbalance, Nutrient Deficiencies, Nutrition, Nutrition, poor nutrition, Popular Posts, Unexplained Weight Loss, Weight Loss, Well-Being

Losing Weight Easily With Keto Diet

December 1, 2023 / Healthy Weight, High-Fat Foods, Keto Diet, ketosis, Losing Weight, Low-Carb, Protein, Weight Loss, Weight Loss

4 Types Of Top Exercises To Get You Back In Shape

December 1, 2023 / cardiovascular exercises, Cycling, Exercise, flexibility workouts, High-Intensity Interval Training, Jogging, Jumping Rope, Pilates, strength training, Weight Loss, Workout, Yoga

9 Reasons Why You Need To Incorporate Regular Physical Activity

December 1, 2023 / Brain Health, Disease Prevention, Exercise, Fitness, healthy lifestyle, Healthy Lifestyle, mental well-being, Mood Regulation, physical health, Popular Posts, regular physical activity, Sleep, Weight Management

10 Tips For Achieving And Maintaining A Healthy Weight

December 1, 2023 / Balanced Diet, BMI, Body Mass Index, Healthy Lifestyle, Healthy Weight, longevity, mental well-being, physical health, Popular Posts, Portion Control, regular physical activity, Weight Loss, Well-Being, well-being

Astronomy

Full Moon Explained

April 24, 2013 / Astronomy, Science

Telescope “Kepler” found two water “super-Earths” in the constellation Cygnus

April 21, 2013 / Astronomy, Discovery, Science

What is the dark spot on the sun?

April 8, 2013 / Astronomy, Nature, Sun

Asteroid 2012 DA14 flew past Earth

February 17, 2013 / Asteroid, Astronomy, DA14, NASA

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Popular Posts

Embrace Good Hygiene Habits To Elevate Your Well-Being

December 5, 2023 / Good Hygiene, Hand Hygiene, Healthy Habits, Healthy Lifestyle, healthy lifestyle, hygiene, Hygiene Habits, Oral Care, Popular Posts, Well-Being, well-being

Unexplained Weight Loss: A Telltale Sign Of Malnutrition

December 4, 2023 / bodily functions, Health, Malnutrition, Medical Conditions, metabolic imbalance, Nutrient Deficiencies, Nutrition, Nutrition, poor nutrition, Popular Posts, Unexplained Weight Loss, Weight Loss, Well-Being

Drinking Enough Water Is Essential For Health And Well-Being

December 1, 2023 / Appetite Control, Drinking Water, Health, Healthy Lifestyle, Hydration, Physical Performance, Popular Posts, Skin Health, water, Weight Management, well-being

Have Chronic Headaches? Practice Tips To Deal With It

December 1, 2023 / Acupuncture, Balanced Nutrition, Chronic Headaches, Dehydration, Health, Healthy Diet, Lack of sleep, Life, Massage, physical activity, Popular Posts, stress, well-being

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