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Nutrients

The 7 Best Non-Dairy Substitutes for Milk

Posted on July 6, 2018

Image credit: Pezibear There are many kinds of vegetable milk. The product is chosen by vegetarians, allergy sufferers, fasting and …

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What are the Healthiest Drinks to Your Health?

Posted on April 6, 2018April 6, 2018

To the body worked as a clock, doctors advise to drink about 2-3 liters of liquid a day. Not for …

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Why There’s So Much Confusion Over Health and Nutrition

Posted on February 16, 2018February 16, 2018

Image credit: silviarita There is an opinion that if you eat healthy and healthy foods daily, the figure will be …

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Diets: Types Of Diets

Posted on January 11, 2018January 11, 2018

Image credit: Meditations To date, there has been a huge number of different types of diets in the diet. There are …

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The 10 Best Foods To Eat Before Sleep

Posted on November 23, 2017January 5, 2018

To fall asleep on a hungry stomach is not the best option. Famine can provoke insomnia, the body will not …

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Essential Nutrients That Supply Energy

Posted on October 26, 2017October 26, 2017

Image credit: johnhain Are you experiencing an overwhelming sense of fatigue, drowsiness and decay just by lunch or worse – immediately …

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How to strengthen bones and joints

Posted on October 20, 2017October 20, 2017

Thinning of bones, the washing out of calcium, weak joints are becoming common even for young people, unfortunately. Osteoporosis, arthritis …

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5 Powerful Useful Pineapple Properties for Health and Weight Loss

Posted on August 17, 2017August 23, 2017

People often look for what is the most useful fruit. Precisely, we can say that they are all very useful. A …

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Meat Consumption: A Slow Killer?

Posted on May 19, 2016

A recent Mayo Clinic study in Arizona found that through the studies of over 1.5 million people, through 5 and …

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Vitamins Can Help In Organ Regeneration and In Preventing Aging

Posted on May 11, 2016May 12, 2016

Stem cells of bodily organs that are undifferentiated units of the same can easily proliferate to produce new cells that …

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Going Vegan could protect You AND the Environment

Posted on April 20, 2016

Recent research has found that up to 60-70% of Greenhouse Emissions which negatively impact the environment and cause global warming …

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Usefulness of Excess Coffee in Preventing the Chance of MS Among People

Posted on March 23, 2016

Recent study has found that increased coffee consumption is closely associated with the minimal chance of suffering from the disorder …

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Everything You Need to Know About Sweet Potatoes

Posted on January 28, 2016

Sweet potato a distant variant of the humble potato (solanum tuberosum), is actually a tuber that is largely used as …

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Technology

How the Internet Changed the Way We Train

May 22, 2025 / Blogs, Discovery, energy, Exercise, fitness, Fitness, Health, Health, Healthy Lifelong, Healthy Lifestyle, Internet, Life, Martial Arts, Mental Health, morning exercises, movement, Relaxation, Sport, Sport, stress, Technology, Tips, Weight Loss, Weight Loss, well-being, Workout

Smart Glasses in 2024: The Future Is Now

November 25, 2024 / Apple, Applications, digital technologies, Google, Smart Glasses, Technology

The Enigmatic Moon: Unveiling Celestial Secrets

June 17, 2024 / American scientists, astronomy, Astronomy, cosmos, Discovery, History, moon, Nature, Opinions, Science, Technology

Six Ways to Beat Procrastination

July 8, 2019 / Beat Procrastination, Health, POMODORO, Procrastination, Psychology, real challenge, Technology, Tips, troubles, Well-Being

Sport

How to Move Your Body Without Leaving the House

October 9, 2025 / alternative health, brain, emotions, energy, Exercise, Fitness, Health, Healthy Lifelong, Life, Mental Health, morning exercises, Popular Posts, Relaxation, Sport, Stress, Successful, Weight Loss, Workout

The Healing Power of Pets

June 26, 2025 / Dog, Dogs, Fitness, Health, Health, Healthy Lifestyle, Life, mental health, Mental Health, mood, movement, Pets, Pets, Popular Posts, Psychology, Relaxation, Sleep, Sport, stress, Stress, Tips, Well-Being, well-being, Workout

How the Internet Can Quietly Boost Mental Health

June 23, 2025 / alternative health, emotions, energy, Exercise, Family, happiness, Health, Health, Healthy Lifestyle, Internet, Life, mental health, Mental Health, mood, movement, Popular Posts, Psychology, Relaxation, Sleep, Stress, stress, Tips, Well-Being

How the Internet Changed the Way We Train

May 22, 2025 / Blogs, Discovery, energy, Exercise, fitness, Fitness, Health, Health, Healthy Lifelong, Healthy Lifestyle, Internet, Life, Martial Arts, Mental Health, morning exercises, movement, Relaxation, Sport, Sport, stress, Technology, Tips, Weight Loss, Weight Loss, well-being, Workout

Best Exercises for Lasting Health and Energy

April 28, 2025 / alternative health, Alternative Medicine, Beauty, Exercise, Fitness, Health, Health, Health Benefits, Healthy Lifelong, Healthy Lifestyle, Life, Mental Health, mood, morning exercises, Nutrition, Nutrition, Relaxation, Sport, Sport, Weight Loss, Weight Loss, well-being, Workout

Astronomy

Astronomy and Your Health: Is There a Connection?

March 13, 2025 / alternative health, Alternative Medicine, American scientists, astronomy, Astronomy, beautiful skin, beauty, brain, Discovery, Health, Health, Health Benefits, Healthy Lifestyle, Life, Mental Health, mental health, mood, movement, Opinions, Psychology, Science, Sun, well-being

The Enigmatic Moon: Unveiling Celestial Secrets

June 17, 2024 / American scientists, astronomy, Astronomy, cosmos, Discovery, History, moon, Nature, Opinions, Science, Technology

Full Moon Explained

April 24, 2013 / Astronomy, Science

Telescope “Kepler” found two water “super-Earths” in the constellation Cygnus

April 21, 2013 / Astronomy, Discovery, Science

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Popular Posts

How to Move Your Body Without Leaving the House

October 9, 2025 / alternative health, brain, emotions, energy, Exercise, Fitness, Health, Healthy Lifelong, Life, Mental Health, morning exercises, Popular Posts, Relaxation, Sport, Stress, Successful, Weight Loss, Workout

Why We Crave Sugar When We’re Stressed

October 1, 2025 / Alternative Medicine, emotions, energy, food, Food, Health, Health, Health Benefits, Healthy Lifestyle, Life, mental health, Mental Health, mood, Popular Posts, Psychology, Relaxation, Stress, stress, Weight Loss

How Sleep and Stress Are Connected

September 18, 2025 / alternative health, Beauty, emotions, energy, Health, Health, Healthy Lifelong, Healthy Lifestyle, Life, Mental Health, mental health, mood, morning exercises, Popular Posts, Psychology, Relaxation, Sleep, stress, Stress, Tips, Well-Being, well-being

Sleep and Late-Night Eating: What You Should Know

September 3, 2025 / alternative health, Beauty, diet, emotions, energy, Food, food, Health, Health, Healthy Lifestyle, mental health, Mental Health, Nutrients, Nutrition, Nutrition, Popular Posts, Psychology, Sleep, stress, Stress, Tips, Vegan, water, Weight Loss, Well-Being

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