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Health

4 Easy Exercises to Develop Attention

Posted on February 28, 2020

Attention is like a flashlight whose beam can be directed at anything. And since we are distracted by about 50% …

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Dry mouth: Causes, symptoms, and treatment

Posted on October 19, 2019

Xerostomia, also known as dry mouth can be a harmless phenomenon that occurs, for example, due to excessive consumption of …

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Have Smartphones Really Destroyed A Generation?

Posted on August 29, 2019August 29, 2019

Today, more and more parents are thinking about the dangers and benefits of gadgets for children, because technical devices are …

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Is It Safe To Drink Coffee During Pregnancy?

Posted on July 17, 2019July 17, 2019

Pregnancy is a wonderful period in the life of a woman who changes her habitual environment in a cardinal way. …

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Six Ways to Beat Procrastination

Posted on July 8, 2019

Just think about how many times they said to themselves – “What a pity that …. there was not enough …

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5 Best Supplements and Vitamins for Weight Loss

Posted on May 31, 2019May 31, 2019

The lack of certain vitamins and trace elements in the body inhibits the process of losing weight. Doctors nutritionists allocate …

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How to Follow Nutrition Guidelines for Men’s Health

Posted on April 24, 2019

Proper, balanced nutrition is necessary for all. However, due to the peculiarities of metabolic processes, men and women differ. In …

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7 Best Eye Exercises To Improve Eyesight

Posted on April 7, 2019

Special exercises can be not only muscles, but also muscles, and also work effectively with eye muscles and improve eyesight. …

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7 Commandments for a Responsible Dog Owner

Posted on March 24, 2019March 24, 2019

1. Take time for him Plan your classes so that you can bring him home for a few days after …

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5 Ways Exercise Improves Your Quality Of Life

Posted on March 4, 2019March 20, 2019

There are some types of exercises, the obvious benefits of which we do not realize. To do this, we don’t …

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The Healing Power of Cats Really Work

Posted on February 22, 2019

Surely, many people noticed that when we get sick or feel unwell, a cat comes to us and fits nearby, …

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Glycemic Levels in Dogs and Cats

Posted on December 20, 2018December 20, 2018

Glycemic index No matter how gently your cat purrs, and no matter how fervently your dog wagged its tail, meeting …

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Fitness Successes: How to Improve Motivation

Posted on September 20, 2018September 20, 2018

Often it is the motivation that affects the speed at which goals are achieved. Sports and fitness classes require diligence. …

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Why There’s So Much Confusion Over Health and Nutrition

Posted on February 16, 2018February 16, 2018

Image credit: silviarita There is an opinion that if you eat healthy and healthy foods daily, the figure will be …

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Diets: Types Of Diets

Posted on January 11, 2018January 11, 2018

Image credit: Meditations To date, there has been a huge number of different types of diets in the diet. There are …

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5 Most Common Habits We Should Not Do After Eating

Posted on January 5, 2018January 5, 2018

Some habits can be useful for our health, and some, although they seem harmless, yet still carry a hidden threat …

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The 10 Best Foods To Eat Before Sleep

Posted on November 23, 2017January 5, 2018

To fall asleep on a hungry stomach is not the best option. Famine can provoke insomnia, the body will not …

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How to strengthen bones and joints

Posted on October 20, 2017October 20, 2017

Thinning of bones, the washing out of calcium, weak joints are becoming common even for young people, unfortunately. Osteoporosis, arthritis …

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5 Powerful Useful Pineapple Properties for Health and Weight Loss

Posted on August 17, 2017August 23, 2017

People often look for what is the most useful fruit. Precisely, we can say that they are all very useful. A …

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Ping Pong Your Way to Staying Healthy Lifelong

Ping Pong Your Way to Staying Healthy Lifelong

Posted on January 17, 2017

The need to keep yourself hale and hearty so that you can stay in the pink of health for a …

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Technology

How the Internet Changed the Way We Train

May 22, 2025 / Blogs, Discovery, energy, Exercise, fitness, Fitness, Health, Health, Healthy Lifelong, Healthy Lifestyle, Internet, Life, Martial Arts, Mental Health, morning exercises, movement, Relaxation, Sport, Sport, stress, Technology, Tips, Weight Loss, Weight Loss, well-being, Workout

Smart Glasses in 2024: The Future Is Now

November 25, 2024 / Apple, Applications, digital technologies, Google, Smart Glasses, Technology

The Enigmatic Moon: Unveiling Celestial Secrets

June 17, 2024 / American scientists, astronomy, Astronomy, cosmos, Discovery, History, moon, Nature, Opinions, Science, Technology

Six Ways to Beat Procrastination

July 8, 2019 / Beat Procrastination, Health, POMODORO, Procrastination, Psychology, real challenge, Technology, Tips, troubles, Well-Being

Sport

How to Move Your Body Without Leaving the House

October 9, 2025 / alternative health, brain, emotions, energy, Exercise, Fitness, Health, Healthy Lifelong, Life, Mental Health, morning exercises, Popular Posts, Relaxation, Sport, Stress, Successful, Weight Loss, Workout

The Healing Power of Pets

June 26, 2025 / Dog, Dogs, Fitness, Health, Health, Healthy Lifestyle, Life, mental health, Mental Health, mood, movement, Pets, Pets, Popular Posts, Psychology, Relaxation, Sleep, Sport, stress, Stress, Tips, Well-Being, well-being, Workout

How the Internet Can Quietly Boost Mental Health

June 23, 2025 / alternative health, emotions, energy, Exercise, Family, happiness, Health, Health, Healthy Lifestyle, Internet, Life, mental health, Mental Health, mood, movement, Popular Posts, Psychology, Relaxation, Sleep, Stress, stress, Tips, Well-Being

How the Internet Changed the Way We Train

May 22, 2025 / Blogs, Discovery, energy, Exercise, fitness, Fitness, Health, Health, Healthy Lifelong, Healthy Lifestyle, Internet, Life, Martial Arts, Mental Health, morning exercises, movement, Relaxation, Sport, Sport, stress, Technology, Tips, Weight Loss, Weight Loss, well-being, Workout

Best Exercises for Lasting Health and Energy

April 28, 2025 / alternative health, Alternative Medicine, Beauty, Exercise, Fitness, Health, Health, Health Benefits, Healthy Lifelong, Healthy Lifestyle, Life, Mental Health, mood, morning exercises, Nutrition, Nutrition, Relaxation, Sport, Sport, Weight Loss, Weight Loss, well-being, Workout

Astronomy

Astronomy and Your Health: Is There a Connection?

March 13, 2025 / alternative health, Alternative Medicine, American scientists, astronomy, Astronomy, beautiful skin, beauty, brain, Discovery, Health, Health, Health Benefits, Healthy Lifestyle, Life, Mental Health, mental health, mood, movement, Opinions, Psychology, Science, Sun, well-being

The Enigmatic Moon: Unveiling Celestial Secrets

June 17, 2024 / American scientists, astronomy, Astronomy, cosmos, Discovery, History, moon, Nature, Opinions, Science, Technology

Full Moon Explained

April 24, 2013 / Astronomy, Science

Telescope “Kepler” found two water “super-Earths” in the constellation Cygnus

April 21, 2013 / Astronomy, Discovery, Science

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Popular Posts

How to Move Your Body Without Leaving the House

October 9, 2025 / alternative health, brain, emotions, energy, Exercise, Fitness, Health, Healthy Lifelong, Life, Mental Health, morning exercises, Popular Posts, Relaxation, Sport, Stress, Successful, Weight Loss, Workout

Why We Crave Sugar When We’re Stressed

October 1, 2025 / Alternative Medicine, emotions, energy, food, Food, Health, Health, Health Benefits, Healthy Lifestyle, Life, mental health, Mental Health, mood, Popular Posts, Psychology, Relaxation, Stress, stress, Weight Loss

How Sleep and Stress Are Connected

September 18, 2025 / alternative health, Beauty, emotions, energy, Health, Health, Healthy Lifelong, Healthy Lifestyle, Life, Mental Health, mental health, mood, morning exercises, Popular Posts, Psychology, Relaxation, Sleep, stress, Stress, Tips, Well-Being, well-being

Sleep and Late-Night Eating: What You Should Know

September 3, 2025 / alternative health, Beauty, diet, emotions, energy, Food, food, Health, Health, Healthy Lifestyle, mental health, Mental Health, Nutrients, Nutrition, Nutrition, Popular Posts, Psychology, Sleep, stress, Stress, Tips, Vegan, water, Weight Loss, Well-Being

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