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9 Simple Things Strong People Do Everyday

Posted on March 11, 2020

Willpower, like any other quality, can be developed. However, this will take some time. There are nine qualities listed below …

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4 Easy Exercises to Develop Attention

Posted on February 28, 2020

Attention is like a flashlight whose beam can be directed at anything. And since we are distracted by about 50% …

Continue reading “4 Easy Exercises to Develop Attention”

What to Do if You Constantly Want to Sleep?

Posted on February 25, 2020January 14, 2021

Stop dreaming about a pillow! These simple tips will help you to stay awake. How to wake up here and …

Continue reading “What to Do if You Constantly Want to Sleep?”

Dry mouth: Causes, symptoms, and treatment

Posted on October 19, 2019

Xerostomia, also known as dry mouth can be a harmless phenomenon that occurs, for example, due to excessive consumption of …

Continue reading “Dry mouth: Causes, symptoms, and treatment”

6 Lessons Every Entrepreneur Must Learn

Posted on October 2, 2019

6 lessons that a beginner entrepreneur should learn before starting a business: Lesson 1. Time does not wait, you will …

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Have Smartphones Really Destroyed A Generation?

Posted on August 29, 2019August 29, 2019

Today, more and more parents are thinking about the dangers and benefits of gadgets for children, because technical devices are …

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Everyday Habits You Don’t Realize Could Shorten Your Life

Posted on August 18, 2019August 18, 2019

Our health is primarily envy of our lifestyle: some experts say that the share of this factor is more than …

Continue reading “Everyday Habits You Don’t Realize Could Shorten Your Life”

Is It Safe To Drink Coffee During Pregnancy?

Posted on July 17, 2019July 17, 2019

Pregnancy is a wonderful period in the life of a woman who changes her habitual environment in a cardinal way. …

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Six Ways to Beat Procrastination

Posted on July 8, 2019

Just think about how many times they said to themselves – “What a pity that …. there was not enough …

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Ways To Boost Your Energy After A Sleepless Night

Posted on June 23, 2019

Have you had restless nights before an important event? When tomorrow morning is an interview, an important report, etc., but …

Continue reading “Ways To Boost Your Energy After A Sleepless Night”

How to Stay Optimistic During Tough Times

Posted on June 22, 2019June 22, 2019

Everyone has his own fears, anxieties and feelings, which sometimes is difficult to deal with. But it turns out there …

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5 Best Supplements and Vitamins for Weight Loss

Posted on May 31, 2019May 31, 2019

The lack of certain vitamins and trace elements in the body inhibits the process of losing weight. Doctors nutritionists allocate …

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How to Follow Nutrition Guidelines for Men’s Health

Posted on April 24, 2019

Proper, balanced nutrition is necessary for all. However, due to the peculiarities of metabolic processes, men and women differ. In …

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7 Best Eye Exercises To Improve Eyesight

Posted on April 7, 2019

Special exercises can be not only muscles, but also muscles, and also work effectively with eye muscles and improve eyesight. …

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7 Commandments for a Responsible Dog Owner

Posted on March 24, 2019March 24, 2019

1. Take time for him Plan your classes so that you can bring him home for a few days after …

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5 Ways Exercise Improves Your Quality Of Life

Posted on March 4, 2019March 20, 2019

There are some types of exercises, the obvious benefits of which we do not realize. To do this, we don’t …

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The Healing Power of Cats Really Work

Posted on February 22, 2019

Surely, many people noticed that when we get sick or feel unwell, a cat comes to us and fits nearby, …

Continue reading “The Healing Power of Cats Really Work”

Tips To Combat Drowsy Driving

Posted on February 7, 2019February 7, 2019

The best remedy against fatigue and drowsiness is, of course, a sleepy sleep. You need to get some sleep to …

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8 Unusual Ways to Lose Weight

Posted on January 18, 2019January 18, 2019

How many times did we go on a diet and try all sorts of ways? Probably many of us tried …

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What is Tantric Massage?

Posted on January 10, 2019January 10, 2019

In the midst of the rush of life that is usually done, combining the mind with the body to be …

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Technology

How the Internet Changed the Way We Train

May 22, 2025 / Blogs, Discovery, energy, Exercise, fitness, Fitness, Health, Health, Healthy Lifelong, Healthy Lifestyle, Internet, Life, Martial Arts, Mental Health, morning exercises, movement, Relaxation, Sport, Sport, stress, Technology, Tips, Weight Loss, Weight Loss, well-being, Workout

Smart Glasses in 2024: The Future Is Now

November 25, 2024 / Apple, Applications, digital technologies, Google, Smart Glasses, Technology

The Enigmatic Moon: Unveiling Celestial Secrets

June 17, 2024 / American scientists, Astronomy, astronomy, cosmos, Discovery, History, moon, Nature, Opinions, Science, Technology

Six Ways to Beat Procrastination

July 8, 2019 / Beat Procrastination, Health, POMODORO, Procrastination, Psychology, real challenge, Technology, Tips, troubles, Well-Being

Sport

How to Move Your Body Without Leaving the House

October 9, 2025 / alternative health, brain, emotions, energy, Exercise, Fitness, Health, Healthy Lifelong, Life, Mental Health, morning exercises, Popular Posts, Relaxation, Sport, Stress, Successful, Weight Loss, Workout

The Healing Power of Pets

June 26, 2025 / Dog, Dogs, Fitness, Health, Health, Healthy Lifestyle, Life, mental health, Mental Health, mood, movement, Pets, Pets, Popular Posts, Psychology, Relaxation, Sleep, Sport, Stress, stress, Tips, Well-Being, well-being, Workout

How the Internet Can Quietly Boost Mental Health

June 23, 2025 / alternative health, emotions, energy, Exercise, Family, happiness, Health, Health, Healthy Lifestyle, Internet, Life, Mental Health, mental health, mood, movement, Popular Posts, Psychology, Relaxation, Sleep, Stress, stress, Tips, Well-Being

How the Internet Changed the Way We Train

May 22, 2025 / Blogs, Discovery, energy, Exercise, fitness, Fitness, Health, Health, Healthy Lifelong, Healthy Lifestyle, Internet, Life, Martial Arts, Mental Health, morning exercises, movement, Relaxation, Sport, Sport, stress, Technology, Tips, Weight Loss, Weight Loss, well-being, Workout

Best Exercises for Lasting Health and Energy

April 28, 2025 / alternative health, Alternative Medicine, Beauty, Exercise, Fitness, Health, Health, Health Benefits, Healthy Lifelong, Healthy Lifestyle, Life, Mental Health, mood, morning exercises, Nutrition, Nutrition, Relaxation, Sport, Sport, Weight Loss, Weight Loss, well-being, Workout

Astronomy

Astronomy and Your Health: Is There a Connection?

March 13, 2025 / alternative health, Alternative Medicine, American scientists, astronomy, Astronomy, beautiful skin, beauty, brain, Discovery, Health, Health, Health Benefits, Healthy Lifestyle, Life, Mental Health, mental health, mood, movement, Opinions, Psychology, Science, Sun, well-being

The Enigmatic Moon: Unveiling Celestial Secrets

June 17, 2024 / American scientists, Astronomy, astronomy, cosmos, Discovery, History, moon, Nature, Opinions, Science, Technology

Full Moon Explained

April 24, 2013 / Astronomy, Science

Telescope “Kepler” found two water “super-Earths” in the constellation Cygnus

April 21, 2013 / Astronomy, Discovery, Science

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Popular Posts

How to Move Your Body Without Leaving the House

October 9, 2025 / alternative health, brain, emotions, energy, Exercise, Fitness, Health, Healthy Lifelong, Life, Mental Health, morning exercises, Popular Posts, Relaxation, Sport, Stress, Successful, Weight Loss, Workout

Why We Crave Sugar When We’re Stressed

October 1, 2025 / Alternative Medicine, emotions, energy, food, Food, Health, Health, Health Benefits, Healthy Lifestyle, Life, mental health, Mental Health, mood, Popular Posts, Psychology, Relaxation, Stress, stress, Weight Loss

How Sleep and Stress Are Connected

September 18, 2025 / alternative health, Beauty, emotions, energy, Health, Health, Healthy Lifelong, Healthy Lifestyle, Life, Mental Health, mental health, mood, morning exercises, Popular Posts, Psychology, Relaxation, Sleep, stress, Stress, Tips, Well-Being, well-being

Sleep and Late-Night Eating: What You Should Know

September 3, 2025 / alternative health, Beauty, diet, emotions, energy, Food, food, Health, Health, Healthy Lifestyle, mental health, Mental Health, Nutrients, Nutrition, Nutrition, Popular Posts, Psychology, Sleep, stress, Stress, Tips, Vegan, water, Weight Loss, Well-Being

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