How many times did we go on a diet and try all sorts of ways? Probably many of us tried to do it or did it more than once. In the age of stereotypes about the correctness of the figure, the word “diet“, we can say, burst into our lives. In the Internet you can find all sorts of options and ways to lose weight. But are they effective? Good question. What do you think about crazy diets?
Well, let’s see what they offer us a choice of unusual ways to lose weight:
Diet number 1. We sleep 12 hours
We do not think that will help, because scientists have long proved that it is harmful and not effective.
Diet number 2. Stress
Indeed, it is quite possible to lose weight. But will the body say thank you?
Diet number 3. Skydiving
About the same as stress. The truth here, you may well get all the same positive emotions.
Diet number 4. Drink water in contrast
It is assumed that you must first drink plenty of water, and then reduce consumption to a minimum. We want to warn that this method is quite successful if you want to lead the body to dehydration.
Diet number 5. Parasites and worms.
This method was popular a few years ago, but the parasites suck out only nutrients from food, leaving you with unnecessary calories. And this is the safest thing that happens inside your body.
Diet number 6. Blue glasses
Japanese experts claim that the blue color does not cause an appetite, and if you eat with blue glasses, then the food eaten will be much less. At least you can start by buying blue crockery.
Diet number 7. Apple flavor
Studies have shown that the smell of apples can also reduce appetite. Therefore, when the feeling of hunger overtakes you, feel free to smell apples, mint and vanilla.
Diet number 8. Fall in love
Being in love is not only a wonderful feeling, but also a very useful one. During this period, we actively produce adrenaline, but serotonin is just decreasing, which is why we lose our appetite. And if love is mutual, in our opinion – this is a great way to be in shape.
But most importantly – remember! Do not lose your head and get carried away with excessive diets. Stick to better just proper nutrition and do not forget about physical activity. And thanks to our wide range, you can always find products to your liking.
Picture Credit: chrisko1960