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Well-Being

The 7 Best Non-Dairy Substitutes for Milk

Posted on July 6, 2018

Image credit: Pezibear There are many kinds of vegetable milk. The product is chosen by vegetarians, allergy sufferers, fasting and …

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Why You Need To Wake Up Early

Posted on May 17, 2018May 17, 2018

As you know, many successful and rich people get up very early and start their way to success while everyone …

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Diets: Types Of Diets

Posted on January 11, 2018January 11, 2018

Image credit: Meditations To date, there has been a huge number of different types of diets in the diet. There are …

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How to Fulfill Your New Year’s Resolutions

Posted on December 22, 2017December 22, 2017

Image credit:  theglassdesk The second half of December is always a summary of the past year, and, of course, the planning …

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The Best Medicine Is A Dog

Posted on December 14, 2017December 14, 2017

Image credit: aganyga Many families breed dogs, often with the goal of providing greater security in the home or simply out …

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The 10 Best Foods To Eat Before Sleep

Posted on November 23, 2017January 5, 2018

To fall asleep on a hungry stomach is not the best option. Famine can provoke insomnia, the body will not …

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Benefits of Jumping Rope

Posted on November 17, 2017November 17, 2017

In order to lose weight in the region of the hips and abdomen, jumping rope is very often used. Most …

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How to Be Successful in Life

Posted on November 9, 2017November 9, 2017

Every day on TV you can see successful people. They are rich, famous and have reached certain heights in life. …

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Don’t Manage Your Time, Manage Your Attention

Posted on November 6, 2017November 6, 2017

Trying to deal with all the cases and again do not have time? Do you feel like a squirrel in …

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Essential Nutrients That Supply Energy

Posted on October 26, 2017October 26, 2017

Image credit: johnhain Are you experiencing an overwhelming sense of fatigue, drowsiness and decay just by lunch or worse – immediately …

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Sea Water Health Benefits

Posted on October 6, 2017October 6, 2017

Vacation is an opportunity not only to relax, but also to become healthier. The sea has a good effect on …

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Maximizing Your Health and Memory

Posted on April 22, 2016

There are many ways, in many places for various types of people to seek out, enjoy, and remember positive experiences—also …

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Blueberries and Dementia

Posted on March 31, 2016

Those whom are growing older, fear, or believe to currently be suffering from memory loss—Dementia in particular—could benefit from daily …

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Brain Sustainment and Conditioning

Posted on March 11, 2016March 11, 2016

The Journal of Prevention of Alzheimer’s Disease recently released a study conducted on upwards of 120 participants with the average …

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The Not So Promising “BMI Calculator”

Posted on February 24, 2016

People, professionals, and researchers alike have relied on BMI, also known as Body Mass Index, calculators to identify and further …

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Striking a proper balance of workout and exercise in shedding excess body weight

Posted on February 18, 2016February 18, 2016

Workouts arrive with multiple health benefits including that of shedding excess physical weight. Exercise will not be sufficient alone if …

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It is Possible to Stay Obese and Keep Healthy at the same time?

Posted on February 17, 2016

For long, health experts, nutritionists, and dietitians strongly believed that surplus fat was a mere repository of idle calories and …

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American Obesity on the Rise: How does it impact you?

Posted on December 22, 2015

Recent studies and polls taken this year have demonstrated that Americans whom consider themselves overweight are less interested in shedding …

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Weight training trends changed with passage of time

Posted on August 12, 2015May 14, 2018

Different people have different opinions and assumptions about weight training. It was initially connected to bodybuilding only as comic book …

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Technology

How the Internet Changed the Way We Train

May 22, 2025 / Blogs, Discovery, energy, Exercise, fitness, Fitness, Health, Health, Healthy Lifelong, Healthy Lifestyle, Internet, Life, Martial Arts, Mental Health, morning exercises, movement, Relaxation, Sport, Sport, stress, Technology, Tips, Weight Loss, Weight Loss, well-being, Workout

Smart Glasses in 2024: The Future Is Now

November 25, 2024 / Apple, Applications, digital technologies, Google, Smart Glasses, Technology

The Enigmatic Moon: Unveiling Celestial Secrets

June 17, 2024 / American scientists, Astronomy, astronomy, cosmos, Discovery, History, moon, Nature, Opinions, Science, Technology

Six Ways to Beat Procrastination

July 8, 2019 / Beat Procrastination, Health, POMODORO, Procrastination, Psychology, real challenge, Technology, Tips, troubles, Well-Being

Sport

How to Move Your Body Without Leaving the House

October 9, 2025 / alternative health, brain, emotions, energy, Exercise, Fitness, Health, Healthy Lifelong, Life, Mental Health, morning exercises, Popular Posts, Relaxation, Sport, Stress, Successful, Weight Loss, Workout

The Healing Power of Pets

June 26, 2025 / Dog, Dogs, Fitness, Health, Health, Healthy Lifestyle, Life, mental health, Mental Health, mood, movement, Pets, Pets, Popular Posts, Psychology, Relaxation, Sleep, Sport, Stress, stress, Tips, Well-Being, well-being, Workout

How the Internet Can Quietly Boost Mental Health

June 23, 2025 / alternative health, emotions, energy, Exercise, Family, happiness, Health, Health, Healthy Lifestyle, Internet, Life, Mental Health, mental health, mood, movement, Popular Posts, Psychology, Relaxation, Sleep, Stress, stress, Tips, Well-Being

How the Internet Changed the Way We Train

May 22, 2025 / Blogs, Discovery, energy, Exercise, fitness, Fitness, Health, Health, Healthy Lifelong, Healthy Lifestyle, Internet, Life, Martial Arts, Mental Health, morning exercises, movement, Relaxation, Sport, Sport, stress, Technology, Tips, Weight Loss, Weight Loss, well-being, Workout

Best Exercises for Lasting Health and Energy

April 28, 2025 / alternative health, Alternative Medicine, Beauty, Exercise, Fitness, Health, Health, Health Benefits, Healthy Lifelong, Healthy Lifestyle, Life, Mental Health, mood, morning exercises, Nutrition, Nutrition, Relaxation, Sport, Sport, Weight Loss, Weight Loss, well-being, Workout

Astronomy

Astronomy and Your Health: Is There a Connection?

March 13, 2025 / alternative health, Alternative Medicine, American scientists, astronomy, Astronomy, beautiful skin, beauty, brain, Discovery, Health, Health, Health Benefits, Healthy Lifestyle, Life, Mental Health, mental health, mood, movement, Opinions, Psychology, Science, Sun, well-being

The Enigmatic Moon: Unveiling Celestial Secrets

June 17, 2024 / American scientists, Astronomy, astronomy, cosmos, Discovery, History, moon, Nature, Opinions, Science, Technology

Full Moon Explained

April 24, 2013 / Astronomy, Science

Telescope “Kepler” found two water “super-Earths” in the constellation Cygnus

April 21, 2013 / Astronomy, Discovery, Science

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Popular Posts

How to Move Your Body Without Leaving the House

October 9, 2025 / alternative health, brain, emotions, energy, Exercise, Fitness, Health, Healthy Lifelong, Life, Mental Health, morning exercises, Popular Posts, Relaxation, Sport, Stress, Successful, Weight Loss, Workout

Why We Crave Sugar When We’re Stressed

October 1, 2025 / Alternative Medicine, emotions, energy, food, Food, Health, Health, Health Benefits, Healthy Lifestyle, Life, mental health, Mental Health, mood, Popular Posts, Psychology, Relaxation, Stress, stress, Weight Loss

How Sleep and Stress Are Connected

September 18, 2025 / alternative health, Beauty, emotions, energy, Health, Health, Healthy Lifelong, Healthy Lifestyle, Life, Mental Health, mental health, mood, morning exercises, Popular Posts, Psychology, Relaxation, Sleep, stress, Stress, Tips, Well-Being, well-being

Sleep and Late-Night Eating: What You Should Know

September 3, 2025 / alternative health, Beauty, diet, emotions, energy, Food, food, Health, Health, Healthy Lifestyle, mental health, Mental Health, Nutrients, Nutrition, Nutrition, Popular Posts, Psychology, Sleep, stress, Stress, Tips, Vegan, water, Weight Loss, Well-Being

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