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Alternative Medicine

How to strengthen bones and joints

Posted on October 20, 2017October 20, 2017

Thinning of bones, the washing out of calcium, weak joints are becoming common even for young people, unfortunately. Osteoporosis, arthritis …

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Sea Water Health Benefits

Posted on October 6, 2017October 6, 2017

Vacation is an opportunity not only to relax, but also to become healthier. The sea has a good effect on …

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What makes you happy?

Posted on September 28, 2017September 12, 2018

Scientists believe that happiness is determined by genetics and environmental factors, and also – by almost 40% – by the …

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7 Effective Relaxation Techniques

Posted on August 22, 2017August 23, 2017

Constant stresses lead to a decrease in the defenses of the body, and it becomes vulnerable to a variety of …

Continue reading “7 Effective Relaxation Techniques”

Useful properties of ginger

Posted on August 4, 2017August 4, 2017

Due to the fashion in Japanese cuisine, we learned about the burning spices. But especially for the taste of women …

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Consuming a handful of nuts regularly can keep Inflammation at Bay

Posted on September 14, 2016September 15, 2016

Researchers and health experts based in a reputed medical school in the US conducted a study on the health benefits …

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Can Testosterone Be Increased Naturally?

Posted on June 17, 2016

In consideration of today’s modern science, in combination with various sports and medicine “promoted” or marketed testosterone products, many people …

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Vaporizing: Let’s try Frankincense!

Posted on June 12, 2016June 12, 2016

Frankincense oil has been proven to reduce anxiety, depression, muscular deterioration, and a sleuth of arthritis related symptoms. Frankincense is …

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Maximizing Your Health and Memory

Posted on April 22, 2016

There are many ways, in many places for various types of people to seek out, enjoy, and remember positive experiences—also …

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Blueberries and Dementia

Posted on March 31, 2016

Those whom are growing older, fear, or believe to currently be suffering from memory loss—Dementia in particular—could benefit from daily …

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Usefulness of Excess Coffee in Preventing the Chance of MS Among People

Posted on March 23, 2016

Recent study has found that increased coffee consumption is closely associated with the minimal chance of suffering from the disorder …

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Plant Based Omega-3 Optimal Nutrition

Posted on February 5, 2016February 5, 2016

Today’s modern world of science, health, fitness, diet, and nutrition is ever evolving, with trends such as the great “acai …

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Why Scientists back Vaporizing for Pain Management

Posted on December 15, 2015

When people think about or hear the term “Medical Marijuana”, automatically they might think of abuse, easy-accessibility, and stigmatize such …

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Walnuts v. Diabetes

Posted on December 9, 2015

In recent health research and scientific studies it was found that walnuts in fact lower the level of (LDL) or …

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Fighting that Cold with a little ol’ Whisky

Posted on December 2, 2015

Extensive science and research shows that there is, unfortunately, no immediate cure for cold symptoms or the flu. Even with …

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Technology

How the Internet Changed the Way We Train

May 22, 2025 / Blogs, Discovery, energy, Exercise, fitness, Fitness, Health, Health, Healthy Lifelong, Healthy Lifestyle, Internet, Life, Martial Arts, Mental Health, morning exercises, movement, Relaxation, Sport, Sport, stress, Technology, Tips, Weight Loss, Weight Loss, well-being, Workout

Smart Glasses in 2024: The Future Is Now

November 25, 2024 / Apple, Applications, digital technologies, Google, Smart Glasses, Technology

The Enigmatic Moon: Unveiling Celestial Secrets

June 17, 2024 / American scientists, astronomy, Astronomy, cosmos, Discovery, History, moon, Nature, Opinions, Science, Technology

Six Ways to Beat Procrastination

July 8, 2019 / Beat Procrastination, Health, POMODORO, Procrastination, Psychology, real challenge, Technology, Tips, troubles, Well-Being

Sport

How to Move Your Body Without Leaving the House

October 9, 2025 / alternative health, brain, emotions, energy, Exercise, Fitness, Health, Healthy Lifelong, Life, Mental Health, morning exercises, Popular Posts, Relaxation, Sport, Stress, Successful, Weight Loss, Workout

The Healing Power of Pets

June 26, 2025 / Dog, Dogs, Fitness, Health, Health, Healthy Lifestyle, Life, mental health, Mental Health, mood, movement, Pets, Pets, Popular Posts, Psychology, Relaxation, Sleep, Sport, stress, Stress, Tips, Well-Being, well-being, Workout

How the Internet Can Quietly Boost Mental Health

June 23, 2025 / alternative health, emotions, energy, Exercise, Family, happiness, Health, Health, Healthy Lifestyle, Internet, Life, mental health, Mental Health, mood, movement, Popular Posts, Psychology, Relaxation, Sleep, Stress, stress, Tips, Well-Being

How the Internet Changed the Way We Train

May 22, 2025 / Blogs, Discovery, energy, Exercise, fitness, Fitness, Health, Health, Healthy Lifelong, Healthy Lifestyle, Internet, Life, Martial Arts, Mental Health, morning exercises, movement, Relaxation, Sport, Sport, stress, Technology, Tips, Weight Loss, Weight Loss, well-being, Workout

Best Exercises for Lasting Health and Energy

April 28, 2025 / alternative health, Alternative Medicine, Beauty, Exercise, Fitness, Health, Health, Health Benefits, Healthy Lifelong, Healthy Lifestyle, Life, Mental Health, mood, morning exercises, Nutrition, Nutrition, Relaxation, Sport, Sport, Weight Loss, Weight Loss, well-being, Workout

Astronomy

Astronomy and Your Health: Is There a Connection?

March 13, 2025 / alternative health, Alternative Medicine, American scientists, astronomy, Astronomy, beautiful skin, beauty, brain, Discovery, Health, Health, Health Benefits, Healthy Lifestyle, Life, Mental Health, mental health, mood, movement, Opinions, Psychology, Science, Sun, well-being

The Enigmatic Moon: Unveiling Celestial Secrets

June 17, 2024 / American scientists, astronomy, Astronomy, cosmos, Discovery, History, moon, Nature, Opinions, Science, Technology

Full Moon Explained

April 24, 2013 / Astronomy, Science

Telescope “Kepler” found two water “super-Earths” in the constellation Cygnus

April 21, 2013 / Astronomy, Discovery, Science

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Popular Posts

How to Move Your Body Without Leaving the House

October 9, 2025 / alternative health, brain, emotions, energy, Exercise, Fitness, Health, Healthy Lifelong, Life, Mental Health, morning exercises, Popular Posts, Relaxation, Sport, Stress, Successful, Weight Loss, Workout

Why We Crave Sugar When We’re Stressed

October 1, 2025 / Alternative Medicine, emotions, energy, food, Food, Health, Health, Health Benefits, Healthy Lifestyle, Life, mental health, Mental Health, mood, Popular Posts, Psychology, Relaxation, Stress, stress, Weight Loss

How Sleep and Stress Are Connected

September 18, 2025 / alternative health, Beauty, emotions, energy, Health, Health, Healthy Lifelong, Healthy Lifestyle, Life, Mental Health, mental health, mood, morning exercises, Popular Posts, Psychology, Relaxation, Sleep, stress, Stress, Tips, Well-Being, well-being

Sleep and Late-Night Eating: What You Should Know

September 3, 2025 / alternative health, Beauty, diet, emotions, energy, Food, food, Health, Health, Healthy Lifestyle, mental health, Mental Health, Nutrients, Nutrition, Nutrition, Popular Posts, Psychology, Sleep, stress, Stress, Tips, Vegan, water, Weight Loss, Well-Being

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