To fall asleep on a hungry stomach is not the best option. Famine can provoke insomnia, the body will not …
How to strengthen bones and joints
Thinning of bones, the washing out of calcium, weak joints are becoming common even for young people, unfortunately. Osteoporosis, arthritis …
Sea Water Health Benefits
Vacation is an opportunity not only to relax, but also to become healthier. The sea has a good effect on …
What makes you happy?
Scientists believe that happiness is determined by genetics and environmental factors, and also – by almost 40% – by the …
7 Effective Relaxation Techniques
Constant stresses lead to a decrease in the defenses of the body, and it becomes vulnerable to a variety of …
Useful properties of ginger
Due to the fashion in Japanese cuisine, we learned about the burning spices. But especially for the taste of women …
Consuming a handful of nuts regularly can keep Inflammation at Bay
Researchers and health experts based in a reputed medical school in the US conducted a study on the health benefits …
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Can Testosterone Be Increased Naturally?
In consideration of today’s modern science, in combination with various sports and medicine “promoted” or marketed testosterone products, many people …
Vaporizing: Let’s try Frankincense!
Frankincense oil has been proven to reduce anxiety, depression, muscular deterioration, and a sleuth of arthritis related symptoms. Frankincense is …
Maximizing Your Health and Memory
There are many ways, in many places for various types of people to seek out, enjoy, and remember positive experiences—also …
Blueberries and Dementia
Those whom are growing older, fear, or believe to currently be suffering from memory loss—Dementia in particular—could benefit from daily …
Usefulness of Excess Coffee in Preventing the Chance of MS Among People
Recent study has found that increased coffee consumption is closely associated with the minimal chance of suffering from the disorder …
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Plant Based Omega-3 Optimal Nutrition
Today’s modern world of science, health, fitness, diet, and nutrition is ever evolving, with trends such as the great “acai …
Why Scientists back Vaporizing for Pain Management
When people think about or hear the term “Medical Marijuana”, automatically they might think of abuse, easy-accessibility, and stigmatize such …
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Walnuts v. Diabetes
In recent health research and scientific studies it was found that walnuts in fact lower the level of (LDL) or …
Fighting that Cold with a little ol’ Whisky
Extensive science and research shows that there is, unfortunately, no immediate cure for cold symptoms or the flu. Even with …
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