Trying to deal with all the cases and again do not have time? Do you feel like a squirrel in …
Continue reading “Don’t Manage Your Time, Manage Your Attention”
Trying to deal with all the cases and again do not have time? Do you feel like a squirrel in …
Continue reading “Don’t Manage Your Time, Manage Your Attention”
Image credit: johnhain Are you experiencing an overwhelming sense of fatigue, drowsiness and decay just by lunch or worse – immediately …
Thinning of bones, the washing out of calcium, weak joints are becoming common even for young people, unfortunately. Osteoporosis, arthritis …
What are the signs and superstitions associated with this special eerie date? In January 2017 – the first Friday, 13. …
Continue reading “Why is Friday the 13th Considered Unlucky?”
Vacation is an opportunity not only to relax, but also to become healthier. The sea has a good effect on …
Scientists believe that happiness is determined by genetics and environmental factors, and also – by almost 40% – by the …
Image credit: LoggaWiggler How not to love an orchid? These gentle lines, beautiful colors, soft petals cause only positive emotions …
Constant stresses lead to a decrease in the defenses of the body, and it becomes vulnerable to a variety of …
Due to the fashion in Japanese cuisine, we learned about the burning spices. But especially for the taste of women …
From “gym-rats” to runners, cyclists to swimmers, we all know the dreaded muscle pain and soreness that comes along with …
Continue reading “Understanding Your Body: How to Speed Up Muscle Recovery”