In order to lose weight in the region of the hips and abdomen, jumping rope is very often used. Most …
How to Be Successful in Life
Every day on TV you can see successful people. They are rich, famous and have reached certain heights in life. …
Don’t Manage Your Time, Manage Your Attention
Trying to deal with all the cases and again do not have time? Do you feel like a squirrel in …
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Essential Nutrients That Supply Energy
Image credit: johnhain Are you experiencing an overwhelming sense of fatigue, drowsiness and decay just by lunch or worse – immediately …
How to strengthen bones and joints
Thinning of bones, the washing out of calcium, weak joints are becoming common even for young people, unfortunately. Osteoporosis, arthritis …
Why is Friday the 13th Considered Unlucky?
What are the signs and superstitions associated with this special eerie date? In January 2017 – the first Friday, 13. …
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Sea Water Health Benefits
Vacation is an opportunity not only to relax, but also to become healthier. The sea has a good effect on …
What makes you happy?
Scientists believe that happiness is determined by genetics and environmental factors, and also – by almost 40% – by the …
Orchid in the house: all pros and cons
Image credit: LoggaWiggler How not to love an orchid? These gentle lines, beautiful colors, soft petals cause only positive emotions …
7 Effective Relaxation Techniques
Constant stresses lead to a decrease in the defenses of the body, and it becomes vulnerable to a variety of …
Useful properties of ginger
Due to the fashion in Japanese cuisine, we learned about the burning spices. But especially for the taste of women …
Understanding Your Body: How to Speed Up Muscle Recovery
From “gym-rats” to runners, cyclists to swimmers, we all know the dreaded muscle pain and soreness that comes along with …
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